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- 1. Multiple Choice
Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
Social
Physical
Occupational
- 2. Multiple Choice
Expressing feelings in a positive way is an example of which health dimension?
Social
Physical
Emotional
- 3. Multiple Choice
Being disease free by exercising daily is an example of which health dimension?
Physical
Emotional
Environmental
- 4. Multiple Choice
Feeling at peace with yourself after meditating is an example of which health dimension?
Occupational
Spiritual
Mental
- 5. Multiple Choice
Reading a book, studying, and wanting to understand are examples of which health dimension?
Social
Mental
Environmental
- 6. Multiple Choice_______ health refers to your ability to find meaning and purpose in life, and to live in accordance with your morals, ethics, and values.SocialOccupationalSpiritualIntellectual
- 7. Multiple Choice_____ health refers to your ability to build and sustain personal relationships and connections with others, deal with social conflict and be part of a positive social network.Mental/EmotionalSocialEnvironmentalSpiritual
- 8. Multiple Choice
The knowledge of being open to new friends is an example of what health dimension?
Emotional
Physical
Social
Intellectual
- 9. Multiple Choice
Practicing good communication skills with family & friends
Emotional
Physical
Spiritual
Social
- 10. Multiple Choice
Practicing random acts of kindness & keeping a gratitude journal
Physical
Environmental
Spiritual
Financial
- 11. Multiple Choice
What is a Healthy Habit in Social Health?
get 20 minutes of cardio a day
open a bank account
stand up for others
recycle
- 12. Multiple Choice
What is a healthy habit in Physical Health?
compost food waste
start saving money for your future
try and get 7-9 hours a sleep a night
develop a variety of coping strategies
- 13. Multiple Choice
What are examples of the emotional dimension?
Crying after losing someone close to you
Hugging a friend
All of the above
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