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- 1. Multiple Choice
A person able to withstand or recover quickly from difficult situation
Resilient
Reliable
Collaborate
Communicate
- 2. Multiple Choice
Communicating
Talking and Speaking
Listening
Actively Listening and Speaking
Everyone talk at the same time
- 3. Multiple Choice
Which of these star soccer players has never played for Real Madrid?
Ronaldo
Zinedine Zidane
David Beckham
Robinho
Lionel Messi
- 4. Multiple Choice
How hard you are working, your effort.
Frequency
Intensity
Time
Type
- 5. Multiple Choice
Who is this NBA star?
Kyrie Irving
James Harden
Steph Curry
Russell Westbrook
- 6. Multiple Choice
When riding a bike, running, or swimming for exercise your goal is for your heart rate to be __________________.
Resting Heart Rate Zone
Target Heart Rate Zone
Maximum Heart Rate Zone
The Gray Zone
- 7. Multiple Choice
Which Heart Rate Zone helps IMPROVE BASIC FITNESS
BLUE
GREEN
ORANGE
RED
- 8. Multiple Choice
When dribbling a basketball, you need to do all of the following EXCEPT this
Keep Your Head Up
Bend Your Knees
Always dribble with the same hand
Dribble below your waist
- 9. Multiple Choice
This is the component of fitness related to the push up tests
Flexibility
Muscular Endurance
Cardiovascular
Muscular Strength
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