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30 questions
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- 1. Multiple Choice
Which part of the health triangle does proper nutrition, adequate sleep, and exercise fall into?
Mental
Emotional
Physical
Social
- 2. Multiple Choice
Which part of the health triangle does your interactions with people fall into?
Mental
Emotional
Physical
Social
- 3. Multiple Choice
Depression is an example of affection which part of the health triangle?
Mental/Emotional
Social
Physical
None are correct
- 4. Multiple Choice
The name for the time when your body begins to develop and change from a kid to an adult is called?
Childhood
Puberty
Adulthood
Elderly
- 5. Multiple Choice
To hide body odor, we should?
Always wear clean clothes
Bathe Daily
Wear Deodorant
All are correct
- 6. Multiple Choice
The best way to avoid sickness and disease is to
Avoid all contact sports
Wash your hands daily
Look into the sun and make your eyes water
Always wear dirty clothes
- 7. Multiple Choice
The way to keep track of energy in food is called calories?
True
False
- 8. Multiple Choice
The nutrient used to help the digestive system is called?
Water
Vitamins and Minerals
Carbohydrates
Fiber
- 9. Multiple Choice
Boys and girls ages 9-13 should consume ____ to ____ cups of vegetables each day.
3
1 to 1 1/2
2 to 2 1/2
3 to 4
- 10. Multiple Choice
The nutrient used to help build and repair tissues in the body is called?
Carbohydrates
Fiber
Proteins
Vitamins and Minerals
- 11. Multiple Choice
The nutrient used as the body's main energy source is called?
Carbohydrates
Proteins
Fats
Water
- 12. Multiple Choice
Apples, Oranges, and Grapes are examples of which food group?
Vegetables
Grains
Dairy
Fruits
- 13. Multiple Choice
Vitamins and Minerals are used to help
The body grow and be free from sickness and disease
Build and repair the body
Hydrate the body
Aid the digestive tract in breaking down the foods we eat
- 14. Multiple Choice
To test a smoke detector you should
Light a small fire under it
Press the test button to see if the alarm is working
- 15. Multiple Choice
For home fire safety, it is important to talk with family members and come up with a fire escape plan to practice.
True
False
- 16. Multiple Choice
The safest way to have a gun stored at home is
Loaded and locked in a safe
Unloaded and locked in a safe with bullets in another safe location
- 17. Multiple Choice
It is okay to play with a gun without adult supervision.
True
False
- 18. Multiple Choice
It is okay to place personal information on social media and internet.
True
False
- 19. Multiple Choice
When a child or teenager sends an inappropriate photo through text messaging, they have created child pornography.
True
False
- 20. Multiple Choice
The person who receives the bullying is the
Bully
Victim
Defender
Assister
- 21. Multiple Choice
The person who helps the victim is called
The bully
Defender
Assister
- 22. Multiple Choice
Bullying that is done on electronic devices or internet
Physical
Cyber
Social/ Relational
Verbal
- 23. Multiple Choice
The addictive chemical in tobacco is called?
Nicotine
Tar
- 24. Multiple Choice
Alcohol is a
Depressant
Stimulant
- 25. Multiple Choice
Painkillers and heroin are which type of drug?
Depressant
Stimulant
Opioids
- 26. Multiple Choice
This drug slows down the body functions
Stimulant
Depressant
- 27. Multiple Choice
The main drug in marijuana that gets people high is called
Tar
THC
Nicotine
- 28. Multiple Choice
Elephant tranquilizer added to heroin causing overdoes is called
THC
Carfentanil
- 29. Multiple Choice
We can buy OTC drugs at the store with a prescription from a Dr.
True
False
- 30. Multiple Choice
We cannot donate our brain for organ donation?
True
False
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