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- 1. Multiple Choice
If there are 4 calories per gram of protein, how many calories are from protein in this granola bar?
2
4
8
6
- 2. Multiple Choice
What is the serving size for the pretzels?
8 pretzels
10 pretzels
28 Pretzels
5 pretzels
- 3. Multiple Choice
If a The percent daily value is based upon...
a 2, 000 calorie diet
a 1,000 calorie diet
2,500 calories diet
3,000 calorie Diet
- 4. Multiple Choice
Which statement accurately describes the label " Fat-Free"?
25% less fat compared to a similar item
Less than 1/2 gram of fat
Less than 3 grams of fat
Less than 40 Calories
- 5. Multiple Choice
A "reduced-fat" item has ____% fewer calories per serving compared to a similar food item.
10
25
30
15
- 6. Multiple Choice
A food labeled as "light" must have ___ few calories.
1/3
1/4
1/2
1/8
- 7. Multiple Choice
How are ingredients listed?
Descending order by Weight
Alphabetical Order
According to Nutritional Value
According to Food Additives
- 8. Multiple Choice
This cookies and cream ice cream is a good source of...
Calcium
Protein
Total Fat
Fiber
- 9. Multiple Choice
Which ingredient is NOT a common food allergen found in the cookies and cream ice cream.
Milk
Soy
Wheat
Eggs
- 10. Multiple Choice
Which nutrients were added to the "New" food label?
Vitamin C and A
Potassium and Vitamin D
Potassium and Vitamin C
Vitamin A and Vitamin D
- 11. Multiple Choice
What is the Percent daily value if a food is "High" in a nutrient?
above 5%
above 10%
above 20%
above 30%
- 12. Multiple Choice
What is the Percent daily value if a food is "low" in a nutrient?
below 5%
below 10%
below 20%
below 30%
- 13. Multiple Choice
Sun chips contain how many calories from fat?
54
24
32
72
- 14. Multiple Choice
What is a food allergen found in the Sun Chips?
Soy
Wheat
Egg
Milk
- 15. Multiple Choice
The granola bar contains the most of which ingredient?
Corn Syrup
Chocolate Chips
Honey
Crisp Rice
- 16. Multiple Choice
One gram of fat contains ___ calories
4
9
3
10
- 17. Multiple Choice
What is a label that could be placed on the label for this food product?
Low Calorie
Low Fat
Fat Free
Reduced Sugar
- 18. Multiple Choice
This orange juice is "high" in which nutrient?
Added Sugar
Potassium
Vitamin C
Folate
- 19. Multiple Choice
Which statement best describes serving size?
What an individual would typically choose to eat in one sitting
Number of Servings in that are available in the food packaging
The dietary recommendation according to the Food and Drug Administration
Suggested amount based upon the manufacturer
- 20. Multiple Choice
One gram of carbohydrates contains ___ calories
9
8
4
2
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