Have an account?
Skip to Content
Build your own quiz
10 questions
Show Answers
See Preview
- 1. Multiple Choice
What is health ?
Health is a state of physical and mental well-being which disease and infirmity are absent.
Health is a state of physical, mental and social well-being in which disease and infirmity are absent.
Health is a state of mental and social well-being in which disease and infirmity are absent.
Health is a state of physical and social well-being in which disease and infirmity are absent.
- 2. Multiple Choice
Physical health and mental health are both Interrelated. True or False
True
False
- 3. Multiple Choice
How can you say that you are health ?
Clear skin
Bright clear eyes
A body neither too fat nor too thin.
All of the above
- 4. Multiple Choice
What is mental health ?
Mental health is the level of social well-being or an absence of mental illness.
Mental health is the level of psychological well-being or the presence of mental illness.
Mental health is the level of psychological well-being or an absence of mental illness.
Mental health is the level of psychological well-being or an absence of physical activity
- 5. Multiple Choice
Which is not a symptom of the absence of mental illness
Emotionally unstable and easily upset
Apprehensive , suspicious and insecure
Lack of self confidence and will power
Shortness of breath during activity.
- 6. Multiple Choice
Which one of this is a part of the importance of maintaining mental health
Helps in the development of desirable personality
All of the above
Helps in proper emotional development
Helps in proper social development
- 7. Multiple Choice
Which is a part of the maintenance of mental health
Talk about your feelings
Drink more water and fewer sugary drinks
Exercise regularly
Eat more fruits and vegetables and less fast food
- 8. Multiple Choice
What is physical health ?
Physical health is defined as the condition of your body, taking into consideration everything from the presence of disease to fitness level.
Physical health is defined as the condition of your body, taking into consideration everything from the absence of disease to fitness level.
Physical health is defined as the condition of your brain , taking into consideration everything from the absence of disease to fitness level.
None of the above
- 9. Multiple Choice
What are the symptoms of physical health
Weak muscles or aching muscles after minimal activity.
Chronic fatigue and low vitality.
Mood swings.
All of the above
- 10. Multiple Choice
What is a natural mood lifter
Physical activities
Mental Activities
Social Activities
None of the above
- Answer choicesTagsAnswer choicesTags