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- 1. Multiple Choice
What is good mental health?
A) Having a positive outlook on life in spite of the situation.
B) Being happy all the time.
C) Being nervous.
D) Being angry constantly.
- 2. Multiple Choice
What is anxiety?
A) Having a calm demeanor.
B) Being uneasy or under distress.
C) Being happy
D) Being sad
- 3. Multiple Choice
OCD and PTSD are the same thing
True
False
- 4. Multiple Choice
What are two ways to get help for depression?
A) Talk to a school counselor.
B) Do nothing and hope it goes away.
C) Exercise or take up a hobby.
D) Both A and C
- 5. Multiple Choice
What are two ways to cope with anxiety?
A) Sit and wait for it to go away.
B) Talk to someone close to you like a family member or friend.
C) Both B and D.
D) Relax and watch a movie.
- 6. Multiple Choice
People with OCD have to put things in a certain order to function daily.
True
False
- 7. Multiple Choice
People with PTSD have frequent flashbacks of what happened to them in the past.
True
False
- 8. Multiple Choice
Eating too much or too little could be a sign of depression
False
True
- 9. Multiple Choice
Bipolar Disorder causes one’s emotions to stay the same.
False
True
- 10. Multiple Choice
What is the term for someone that helps people deal with mental health problems?
A) Parent
B) Nurse
C) Friend
D) Psychiatrist
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