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- Multiple ChoicePlease save your changes before editing any questions.
You get the energy you need for your daily activities from the food you eat.TrueFalse - Multiple ChoicePlease save your changes before editing any questions.You need to drink only two glasses of water every day.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.FatMineralsVitaminsProtein
- Multiple ChoicePlease save your changes before editing any questions.The amount of energy the body gets from food is measured in.MetabolismDietCaloriesProtein
- Multiple ChoicePlease save your changes before editing any questions.To be healthy, you have to cut all the fat from your diet.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.Your nutrition affects your overall health.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.Which nutrient gives you energy?calciumfibercarbohydrates
- Multiple ChoicePlease save your changes before editing any questions.Which food group does bread belong in?grainsdairyfruitvegetable
- Multiple ChoicePlease save your changes before editing any questions.Which food group does yogurt and milk belong in?proteinvegetablesfruitdairy
- Multiple ChoicePlease save your changes before editing any questions.What is the main role of carbohydrates?protecting your nervesforming your cellsmaintaining body temperaturesupplying energy for your body's functions
- Multiple ChoicePlease save your changes before editing any questions.Portion size is the amount of food you choose to eat.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.Which of the following is an example of a healthy snack?chipspop tartbananadoughnut
- Multiple ChoicePlease save your changes before editing any questions.We should exercise _______ minutes each day to be healthy.120903060
- Multiple ChoicePlease save your changes before editing any questions.To stay healthy, you should know:How to make food for your family.Your serving sizes and food groups.That you should eat whenever you are hungry.
- Multiple ChoicePlease save your changes before editing any questions.Which of the following is an exerciserunningplaying a video gamewatching You Tuberseating ice cream
- Multiple ChoicePlease save your changes before editing any questions.
Promotes repairing and rebuilding of muscle tissue
Protein
vitamins
minerals
fats
- Multiple ChoicePlease save your changes before editing any questions.
The body's main source of energy
Protein
Vitamins
minerals
Carbohydrates
- Multiple ChoicePlease save your changes before editing any questions.Which nutrient carries nutrients to cells and waste from the body?carbohydratesproteinsfatswater
- Multiple ChoicePlease save your changes before editing any questions.Which of the following foods is NOT a protein?OrangeSteakEggsChicken
- Multiple ChoicePlease save your changes before editing any questions.How does calcium help our body?Builds muscleHelps eyesightDevelops red blood cellsBuilds strong bones