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- 1. Multiple Choice
The pattern of physical and behavioral changes that follows a 24 hour cycle, in accordance with the hours of light and darkness.
REM
Sleep debt
circadian rhythm
ample sleep
- 2. Multiple Choice
Our awareness of ourselves and our environment is called
Hypnosis
Circadian Rhythm
Consciousness
Dreaming
- 3. Multiple Choice
Which brain waves are associated with deep sleep (NREM-3)?
Alpha
Delta
Beta
REM
- 4. Multiple Choice
Which sleep disorder is characterized by the inability to fall asleep?
Insomnia
Sleep Apnea
Narcolepsy
Night Terrors
- 5. Multiple Choice
Which sleep disorder is characterized by intense hallucinatory dreams that typically affect young children during NREM-3 sleep?
Night Terrors
Sleep Apnea
Narcolepsy
Insomnia
- 6. Multiple Choice
Which disorder is characterized by uncontrollable sleep attacks, in which a sufferer may slip directly into REM sleep
Insomnia
Narcolepsy
Sleep Apnea
Night Terrors
- 7. Multiple ChoiceWhose dream theory suggests dreams are expression of wish fulfillment?William DementSigmund FreudCarl JungErik Erikson
- 8. Multiple ChoiceWhich dream theory suggests dreams are the mind's attempt to make sense of random neural activity in the brain while one sleeps?information processingphysiological functionactivation synthesiscognitive development
- 9. Multiple ChoiceWhich dream theory suggests dreams are part of the maturation process and can only come from what we have seen?information processingphysiological functionactivation synthesiscognitive development
- 10. Multiple ChoiceRepeated periods during sleep when a person stops breathing for 10 seconds or longer is known as:Sleep apneaNarcolepsySleep agnosiaCataplexy
- 11. Multiple Choice
True/False: Sleeping is an altered state of consciousness.
True
False
- 12. Multiple ChoiceAlpha waves are associated withREM sleep.NREM-1 sleepNREM-2 sleep.relaxed but awake state.
- 13. Multiple ChoiceThe human sleep cycle repeats itself about every30 minutes.90 minutes.2 1/2 hours.4 hours.
- 14. Multiple ChoiceThe large, slow brain waves associated with deep sleep are calledalpha waves.beta waves.delta waves.theta waves.
- 15. Multiple ChoiceThe older we get the more sleep we need.truefalse
- 16. Multiple ChoiceIf someone is falling asleep and shows sudden jerking movements, what stage sleep are they in?NREM 1NREM 2NREM 3REM
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