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- 1. Multiple Choice
A positive outlook is a characteristic of good mental and emotional health.
True
False
- 2. Multiple Choice
Individuals with health self-esteem take pride in their own accomplishments.
True
False
- 3. Multiple Choice
Using negative self-talk will improve self-esteem.
True
False
- 4. Multiple Choice
According to Maslow, humans must have their emotional needs met before they can be concerned with other needs.
True
False
- 5. Multiple Choice
Self-sufficiency is having the confidence to make responsible decisions.
True
False
- 6. Multiple Choice
What is having enough skills to do something?
Resilient
Competence
Self-Esteem
Hierarchy of Needs
- 7. Multiple Choice
What is a ranked list of factors essential to human growth and development?
Resilient
Competence
Self-Esteem
Hierarchy of Needs
- 8. Multiple Choice
What is striving to become the best you can be?
Resilient
Self-Esteem
Hierarchy of Needs
Self-Actualization
- 9. Multiple Choice
What is the ability to recover from disappointment or crisis?
Resilient
Self-Esteem
Competence
Self-Actualization
- 10. Multiple Choice
What is how much you value yourself?
Resilient
Self-Esteem
Competence
Self-Actualization
- 11. Multiple Choice
Your sense of yourself as a unique individual is your?
Character
Personal Identity
Role Model
Criticism Integrity
- 12. Multiple Choice
An individual who serves as an example to another individual is?
Character
Personal Identity
Role Model
Personality
- 13. Multiple Choice
A persons set of characteristics that makes you unique is?
Character
Personal Identity
Role Model
Personality
- 14. Multiple Choice
An individual who is respectful and honest is showing traits of good?
Character
Personal Identity
Role Model
Constructive Criticism
- 15. Multiple Choice
This is offered when you encourage a friend to improve in some way.
Character
Personality
Role Model
Constructive Criticism
- 16. Multiple Choice
Which emotion is usually the result of acting in a way that does not agree with your values and beliefs?
Love
Happiness
Guilt
Anger
- 17. Multiple Choice
During the teen years, hormones can impact emotions...
by making your response to all emotions more positive.
by causing rapid changes from one emotion to another.
by eliminating most extreme emotions.
by making all emotions more manageable.
- 18. Multiple Choice
If you offer support to a friend who has failed an exam, you are showing...
hostility.
repression.
guilt.
empathy.
- 19. Multiple Choice
Deep breathing, mediation, and muscle relaxation are all strategies that can be used...
as defense mechanisms.
to manage emotions.
as unhealthful responses to emotions.
to show empathy to others.
- 20. Multiple Choice
Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism?
Suppression
Compensation
Regression
Projection
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