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- 1. Multiple Choice
A nutrition facts label is based off of a __________ calorie diet
2000
2500
3000
1500
- 2. Multiple ChoiceMain ingredient is?corncorn oilsaltfrito
- 3. Multiple ChoiceReading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.TrueFalse
- 4. Multiple Choice
Does the label give you the Serving Size?
Yes
No
- 5. Multiple ChoiceDoes the label contain what Vitamins are in the food?NoYes
- 6. Multiple ChoiceHow many servings are in this container of poptarts?148Unable to tell based on the information
- 7. Multiple ChoiceHow many grams of sugar in 1 poptart?1703415less than 2%
- 8. Multiple ChoiceHow many calories in a can of Mountain Dew?1704512 oz355
- 9. Multiple ChoiceAre calories bad?Yes, they make you gain weight.No, you should eat as many calories as possible for energy.No, but you should be aware of them to maintain a healthy weight.Yes. Calories do not add any nutrients.
- 10. Multiple Choice
Which of the following items does not contribute to the amount of calories in food?
Vitamins
Protein
Carbohydrates
Fat
- 11. Multiple ChoiceYou get the energy you need for your daily activities from the food you eat.TrueFalse
- 12. Multiple ChoiceYour nutrition affects your overall health.TrueFalse
- 13. Multiple Choice
If you had two of the same sized pieces of chicken, one was grilled and one was fried, which one would contain more calories?
grilled
fried
- 14. Multiple Choice
A food label on a bag of chips shows that it contains 100 calories per serving. The bag contain 2.5 servings. If you ate the whole bag, how many calories would you consume?
50
100
150
250
- 15. Multiple Choice
Water contains zero calories.
True
False
- 16. Multiple Choice
True or False: The cereals with the higher amounts of sugar also have the higher amounts of calories.
True
False
- 17. Multiple Choice
Which is the healthier option?
Pretzels
Potato Chips
- 18. Multiple Choice
Which is the healthier option?
Label A
Label B
- 19. Multiple Choice
True or False: Protein, Carbs, and Fat have the same amount of calories per gram. (Inspect the food label)
True
False
- Answer choicesTagsAnswer choicesTags