Building Healthy Habits
3 months ago
mkuntz_37318
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12 QuestionsShow answers
  • Question 1
    900 seconds
    Q.

    The Healthy People 2010 had two broad goals. They were....

    answer choices

    Have every American reach their goal weight by 2015.

    Increase the years of healthy life of each American.

    Eliminate differences in health based on race, ethnic group, or income.

    Include mandatory exercise routine every mornings in schools.

  • Question 2
    30 seconds
    Q.

    What is the leading cause of death among young people?

    answer choices

    Social media

    Playing contact sports

    Test preparation

    Motor vehicle injuries

  • Question 3
    30 seconds
    Q.

    To become a healthier you, you first must be able to recognize a health problem before you can do anything about it. Which of the 3 Health Goals is this?

    answer choices

    Gaining Awareness

    Gaining Knowledge

    Building Health Skills

  • Question 4
    30 seconds
    Q.

    To become a healthier you, you must learn about the problem you have from sources that are reliable so you can evaluate the new information. Which of the 3 Health Goals is this?

    answer choices

    Gaining Awareness

    Gaining Knowledge

    Building Health Skills

  • Question 5
    30 seconds
    Q.

    To become a Healthier you, you need to apply the skills that you have learned from your research. Which of the 3 Health Goals is this?

    answer choices

    Gaining Awareness

    Gaining Knowledge

    Building Health Skills

  • Question 6
    30 seconds
    Q.

    Being able to communicate your thoughts and feelings effectively helps you maintain close relationships. They also allow you to solve conflicts.

    answer choices

    Analyzing Influences

    Making Decisions

    Communicating

    Advocacy

  • Question 7
    30 seconds
    Q.

    This means to speak or write in support of a person or issue,

    answer choices

    Setting Goals

    Practicing Healthy Behaviors

    Advocacy

    Accessing Information

  • Question 8
    30 seconds
    Q.

    This is recognizing the impact culture, media, and friends have on your health choices.

    answer choices

    Making Decisions

    Analyzing Influences

    Setting Goals

    Accessing Information

  • Question 9
    30 seconds
    Q.

    This is developing an action plan of a series of steps you can take to achieve your target.

    answer choices

    Setting Goals

    Advocacy

    Practicing Healthy Behaviors

    Communicating

  • Question 10
    30 seconds
    Q.

    This process teaches you to identify your alternatives, think about possible outcomes, and consider your values.

    answer choices

    Advocacy

    Setting Goals

    Analyzing Influences

    Making Decisions

  • Question 11
    30 seconds
    Q.

    This is researching sources to help you make educated health decisions.

    answer choices

    Making Decisions

    Accessing Information

    Setting Goals

    Advocacy

  • Question 12
    30 seconds
    Q.

    This is developing strategies for maintaining healthy behaviors and reducing risky behaviors. Practice it until is becomes a habit.

    answer choices

    Setting Goals

    Communicating

    Accessing Information

    Practicing Healthy Behaviors

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