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27 questions
Specific tools and strategies that help you maintain, protect, and improve all aspects of your health.
advocacy
refusal skills
health skills
interpersonal communication
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values.
interpersonal communication
refusal skills
conflict resolution
health skills
Ways to deal with or overcome the negative effects of stress.
stress management
health skills
refusal skills
conflict resolution
Taking action to influence others to address a health-related concern or to support a health-related belief.
conflict resolution
health skills
stress management
advocacy
Steps that enable you to make a healthful decision
conflict resolution
goals
values
decision-making skills
A multi-step strategy to identify and achieve your goals.
goal
short-term goal
long-term goal
action plan
Someone whose success or behavior serves as an example for others.
character
role model
goal
values
Taking care of your own health.
advocate
stress
health fraud
self-management
Knowing how to locate a doctor is an example of making decisions.
True
False
What does the term prevention mean?
increasing years of healthy life
eliminating differences in health
being productive at school and work
acting to avoid negative health outcomes
How is communication generally used in advocacy?
to gather and understand health information
to make a plan for braking an unhealthy habit
to practice new behaviors until they become habits
to influence others in making positive health decisions
The leading cause of death for young people are related to behaviors.
True
False
A specific goal of Healthy People 2010 is to increase seat belt use.
True
False
Which health skill would be most useful for a teen whose friend invites her to smoke marijuana?
Stress Management
Refusal Skills
Analyzing Influences
Goal Setting
A health skill that involves taking the time to understand the factors that impact your health is?
Analyzing Influences
Goal Setting
Conflict Resolution
Accessing Information
The primary purpose of advertising is to get you to buy a product or service.
True
False
Exercising, relaxation, and time management are all decision-making skills.
True
False
An advertisement that uses testimonials usually features a famous person.
True
False
The free gifts advertising technique can make it seem like everyone is using a product.
True
False
A product label that includes the phrases "secret formula" probably indicates health fraud.
True
False
The FDA is responsible for ensuring that medications are properly labeled.
True
False
A health skill where you set goals and develop a plan to achieve those goals is?
Communication
Conflict Resolution
Practicing Healthful Behaviors
Goal Setting
A health skill where you share your ideas and feelings, and listen carefully when others express theirs is?
Communication
Conflict Resolution
Practicing Healthful Behaviors
Goal Setting
A health skill where you resolve problems with others in healthy ways is?
Communication
Conflict Resolution
Practicing Healthful Behaviors
Goal Setting
A health skill where you act to reduce risks and protect yourself against illness and injury is?
Communication
Conflict Resolution
Practicing Healthful Behaviors
Goal Setting
People smiling and laughing is an example of which advertising method?
Bandwagon
Rich and Famous
Good Times
Free Gifts
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