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10 questions
Definition: Taking action to avoid disease, injury, and other negative health outcomes.
Prevention
Values
Action Plan
Health Literacy
Definition: a series of specific steps you can take to achieve a goal.
Prevention
Action Plan
Advocacy
Health Literacy
Definition: using communication to influence and support others.
Prevention
Action Plan
Advocacy
Health Literacy
Definition: the ability to gather, understand, and use health information to improve your own health.
Prevention
Action Plan
Advocacy
Health Literacy
What are the two broad goals of Healthy People 2010?
Increase the years of healthy life for each American.
Increase the years of healthy life for everyone on the planet.
Eliminate differences in health based on race, ethnic group, or income.
Eliminate differences in health based on gender and skin color.
Select the steps to meeting your Personal Health Goals (May be more than one).
Gain Awareness
Gain Knowledge
Make an Action Plan
Build Skills
All of these are health skills identified in our studies, except...
Analyzing Influences
Accessing Information
Communicating
Making Decisions
Seeing a Medical Professional.
All of these are Health Skills identified in our studies, except...
Setting Goals
Practicing Healthful Behaviors
Exercising
Advocacy
Define the problem, explore the alternatives, consider the consequences, identify your values, decide and act, evaluate the results. These are all steps in what process?
DECIDE
Health Skills
Health Action Plan
DECIDE FOR YOURSELF
Who is responsible for your health?
You
You x2
You x3
YOUR ARE!!!!!
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