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- Multiple ChoicePlease save your changes before editing any questions.
The ability to move your joints through a full range of motion is called...FlexibilityReaction TimeMuscular EnduranceAgility - Multiple ChoicePlease save your changes before editing any questions.The ability to use your entire body for long periods of time without stopping is called...
***This requires a strong heart, and lungs.Cardiorespitory EnduranceMuscular StrengthSpeedMuscular Endurance - Multiple ChoicePlease save your changes before editing any questions.The amount of force/power your muscles can produce is called.....Muscular StrengthMuscular EnduranceFlexibilitySpeed
- Multiple ChoicePlease save your changes before editing any questions.Using your muscles many times without tiring is called...Muscular EnduranceMuscular StrengthPowerCoordination
- Multiple ChoicePlease save your changes before editing any questions.The right mix of healthy eating and exercise will help control weight this is called...Body CompositionMuscular StrengthPowerAgility
- Multiple ChoicePlease save your changes before editing any questions.Yoga helps improve which component of fitness the most...FlexibilitySpeedMuscle StrengthAgility
- Multiple ChoicePlease save your changes before editing any questions.Bench pressing heavier weights helps which component of fitness the most...Body CompositionFlexibilityMuscle EnduranceMuscle Strength
- Multiple ChoicePlease save your changes before editing any questions.The sit and reach is an example of what component of fitness?EnduranceFlexibilityStrengthBody Composition
- Multiple ChoicePlease save your changes before editing any questions.The curl-up test measures_________?FlexibilityCardiorespitory EnduranceMuscular StrengthMuscular Endurance
- Multiple ChoicePlease save your changes before editing any questions.The push-up test measures_________?FlexibilityCardiovascular EnduranceBody CompositionMuscular Endurance and Muscle Strength
- Multiple ChoicePlease save your changes before editing any questions.
Eating too much fatty food can be bad for which part of your body?
- Multiple ChoicePlease save your changes before editing any questions.Who has the single game scoring recordSteph CurryMichael JordanWilt ChamberlainTim Duncan
- Multiple ChoicePlease save your changes before editing any questions.Who is on the NBA logoJerry WestMichael JordanLarry BirdMagic Johnson
- Multiple ChoicePlease save your changes before editing any questions.
Who is this NBA player
Larry Bird
Kyrie Irving
Jason Tatum
Al Horford
- Multiple ChoicePlease save your changes before editing any questions.
How many bases are there in baseball?
3
5
4
1
- Multiple ChoicePlease save your changes before editing any questions.
Which sports have goalies?
baseball and basketball
football and hockey
hockey and soccer
basketball and soccer
- Multiple ChoicePlease save your changes before editing any questions.
Which sport uses a puck instead of a ball?
hockey
soccer
volleyball
handball
- Multiple ChoicePlease save your changes before editing any questions.Which of the following is NOT a type of pass used in basketball?JumpOverheadChestBounce
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At the beginning of the workout you do this activity to raise your body temperature, increase in heart rate and breathing rate.
Work Out
Cool Down
Aerobic Endurance
Warm-up
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This activity at the end of your workout brings the mind and the body back to a relaxed state.
Cool Down
Muscular Endurance
Body Composition
Physical Fitness