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- 1. Multiple Choice
a disease caused partially by unhealthy behaviors and partly by other factors
Hereditary Disease
Lifestyle Disease
Social Disease
Bacterial Disease
- 2. Multiple Choice
anything that increases the likelihood of injury, disease, or other health problems
Risk Factor
Peer Pressure
Sedentary
Social Health
- 3. Multiple Choice
not taking part in physical activity on a regular basis
Physical
Sedentary
Emotional
Fitness
- 4. Multiple Choice
the state of well-being in which all of the components of health—physical, emotional, social, mental, spiritual, and environmental—are in balance.
Wellness
Fitness
Health
Overall
- 5. Multiple Choice
a strong belief or ideal
Morals
Ethics
Values
Wellness
- 6. Multiple Choice
the achievement of a person's best in all six components of health
Wellness
Health
Overall
Balance
- 7. Multiple Choice
knowledge of health information needed to make good choices about your health
Attitude
Lifestyle
Health Literacy
Health Wellness
- 8. Multiple Choice
the practice of protecting and improving the health of people in a community
Lifestyle Health
Public Health
Emotional Health
Social Health
- 9. Multiple Choice
to speak or argue in favor of something
Volunteer
Donate
Advocate
PSA
- 10. Multiple Choice
a message created to educate people about an issue
PAS
PSA
ASP
Message
- 11. Multiple Choice
Which of the following are NOT a common cause of death for your age group?
Heart Disease
Motor Vehicle Accidents
Suicide
Homicide
- 12. Multiple Choice
Which of the following is a controllable risk factor?
Race
Age
Gender
Physical Activity
- 13. Multiple ChoiceDriving without a seat belt is an example of which of the six health risk behaviors?Sedentary LifestyleBehaviors that cause injuriesTobacco UseAlcohol and Other Drug Use
- 14. Multiple ChoiceWhich component of health involves avoiding drugs and alcohol?Physical HealthSocial HealthEmotional HealthEnvironmental Health
- 15. Multiple Choice
the quality of your relationships with friends, family,teachers, and others you are in contact with.
Emotional Health
Mental Health
Social Health
Physical Health
- 16. Multiple ChoiceWhich is not a way that society addresses health problems?EducationSmokingMedical AdvancesPublic Policy
- 17. Multiple ChoiceWhich component of health involves having a direction or purpose?Mental HealthEnvironmental HealthSpiritual HealthSocial Health
- 18. Multiple ChoiceWhich component of health involves all the living and non-living things around us.Environmental HealthMental HealthSpiritual HealthPhysical Health
- 19. Multiple Choice
the ability to recognize reality and cope with the demands of daily life.
Physical Health
Environmental Health
Social Health
Mental Health
- 20. Multiple ChoiceWhich component of health involves expressing emotions in positive ways?Emotional HealthMental HealthSpiritual HealthSocial Health
- 21. Multiple ChoiceMost deaths are caused by our behaviors.TRUEFALSE
- 22. Multiple ChoiceIf you have a history of heart disease in your family, there is nothing you can do about your risk of heart disease.TRUEFALSE
- 23. Multiple ChoiceSmoking is the single leading preventable cause of death in the United States.TRUEFALSE
- 24. Multiple ChoiceEating at least five servings of fruits and vegetables a day can lower your chances of suffering form cancer or heart disease.TRUEFALSE
- 25. Multiple ChoiceIf you are not physically sick, then you are healthy.TRUEFALSE
- 26. Multiple ChoiceHealth diseases in the past were mainly caused by what?InfectionsBehavior ChoicesLifestyleLack of exercise
- 27. Multiple ChoiceRisk factors that I can do something about are called�Uncontrollable FactorsControllable FactorsHealth FactorsRisk Factors
- 28. Multiple Choice
a feeling that you should do something because that is what your friends want.
peer pressure
direct pressure
manipulation
indirect pressure
- 29. Multiple Choice
a strategy to avoid doing something you don’t want to do
peer pressure
refusal skill
avoidance
ignorance
- 30. Multiple Choice
Which of the following are refusal skills against peer pressure? (check any that apply)
Blame someone else
give a reason
make a joke out of it
Make an excuse
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