Physical Ed

9th -

12thgrade

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Personal Health and Wellness Final Exam Review

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16 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt

    Which of the following is an incorrect statement if you are in good physical health?

    You are able to resist disease.

    You can cope with everyday stresses and challenges.

    You are able to protect yourself from injury.

    You do no have the energy to perform daily tasks.

  • 2. Multiple Choice
    30 seconds
    1 pt

    The dynamic nature of our health means that

    It is constantly changing

    It changes over slowly.

    We have little control over it.

    It is largely inherited.

  • 3. Multiple Choice
    30 seconds
    1 pt

    T/F By stimulating the release of certain chemicals that affect the brain, physical activity can increase your risk of depression.

    True

    False

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