16 questions
Which of the following is an incorrect statement if you are in good physical health?
You are able to resist disease.
You can cope with everyday stresses and challenges.
You are able to protect yourself from injury.
You do no have the energy to perform daily tasks.
The dynamic nature of our health means that
It is constantly changing
It changes over slowly.
We have little control over it.
It is largely inherited.
T/F By stimulating the release of certain chemicals that affect the brain, physical activity can increase your risk of depression.
True
False
T/F Carbohydrates supply more than twice as many calories per gram as proteins do.
True
False
Chronic hostility can result in
Improved mental health.
stronger friendships.
feeling connected.
an increased risk of heart disease.
Active steps that will help you achieve a healthy identity do NOT include
recognizing your strengths and weaknesses.
demonstrating positive values.
adapting unhealthful risk behaviors.
contributing to the community.
What is a symptom of anxiety.
Feelings of joy
trembling
organizational skills
hunger
What is one of the four psychosomatic responses?
sweating
headache
insomnia
strengthened immune system
Mental disorders
Have distinct symptoms and are easily diagnosed.
Are untreatable and cannot be prevented.
Usually lead to suicide attempts.
Require medical attention, just as physical illness do.
Biomedical therapy
Is common on self-help websites.
involves finding ways to correct distorted thinking patterns.
seeks to treat symptoms through medication.
is all that is needed to cure most disorders.
When quitting smoking, stress management techniques can
Prevent diseases of the lungs
Reduce peer pressure
Help ease people through the withdrawal process.
Be a nicotine substitute.
According to teens, the most important factor in choosing not to use alcohol is
Media messages.
fear of intoxication.
peer pressure.
parent disapproval.
When a person is dependent on alcohol, he or she
has a nervous system disorder.
has fetal alcohol syndrome.
has fetal alcohol syndrome.
is an alcoholic.
Cocaine is a
hallucinogenic drug.
designer drug.
psychoactive drug.
stimulant.
In the drug interaction known as synergistic effect,
two medicicnes taken together cancel each other out.
the patient builds up a tolerance to two medicines taken together.
one medicine strengthens the effect of another taken at the same time.
one medicine alleviates the side effects of another taken at the same time.
Nicotine causes addiction and
acts as a stimulant.
is a carcinogen.
competes with oxygen.
destroys cilia.