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- 1. Multiple Choice
Specific tools and strategies to maintain, protect, and improve all aspects of your health.
Advocacy
Health skills
Stress management
Interpersonal communication
- 2. Multiple Choice
The exchange of thoughts, feelings, and beliefs between two or more people.
Refusal skills
Stress
Interpersonal communication
Conflict resolution
- 3. Multiple Choice
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values.
Advocacy
Health skills
Stress management skills
Refusal skills
- 4. Multiple Choice
The process of ending a conflict through cooperation and problem solving.
Conflict resolution
Refusal skills
Stress
Interpersonal communication
- 5. Multiple Choice
The reaction of the body and mind to everyday challenges and demands.
Advocacy
Stress
Stress management skills
Conflict resolution
- 6. Multiple Choice
Skills that help you reduce and mange stress in your life.
Interpersonal communication
Health skills
Advocacy
Stress management skills
- 7. Multiple Choice
Taking action to influence others to address a health-related concern or to support a health-related belief.
Advocacy
Conflict resolution
Stress
Health skills
- 8. Multiple Choice
The ideas, beliefs, and attitudes about what is important that help guide the way you live.
Action plan
Values
Goals
Decision-making skills
- 9. Multiple Choice
Steps that enable you to make a healthful decision.
Values
Goals
Short-term goals
Decision-making skills
- 10. Multiple Choice
Those things you aim for that take planning and work.
Action plan
Long-term goal
Goals
Short-term goal
- 11. Multiple Choice
A goal that you can reach in a short period of time.
Short-term goal
Decision-making skills
Long-term goal
Values
- 12. Multiple Choice
A goal that you plan to reach over an extended period of time.
Long-term goal
Short-term goal
Values
Action plan
- 13. Multiple Choice
A multi step strategy to identify and achieve your goals.
Long-term goal
Values
Action plan
Decision-making skills
- 14. Multiple Choice
Someone who purchases or uses health products or services.
Advertising
Health consumer
Comparison shopping
Warranty
- 15. Multiple Choice
A written or spoken media message designed to interest consumers in purchasing a product or service.
Advertising
Health consumer
Comparison shopping
Warranty
- 16. Multiple Choice
Judging the benefits of different products by comparing several factors, such as quality, features, and cost.
Comparison shopping
Advertising
Health consumer
Warranty
- 17. Multiple Choice
A company's or a store's written agreement to repair a product or refund your money if the product doesn't function properly.
Advertising
Warranty
Health consumer
Comparison shopping
- 18. Multiple Choice
People or groups whose sole purpose is to take on regional, national, and even international consumer issues.
Warranty
Malpractice
Consumer advocates
Health fraud
- 19. Multiple Choice
Failure by a health professional to meet accepted standards.
Malpractice
Warranty
Health fraud
Consume advocate
- 20. Multiple Choice
The sale of worthless products or services that claim to prevent disease or cure other health problems
Consumer advocate
Health fraud
Warranty
Malpractice
- 21. Multiple Choice
Sofia is angry that Alisa interrupts her. If Sofia says, "I'm upset because my ideas are not being heard," she is ______________.
Using an "I" statement to express her feelings
Blaming Alisa for interrupting her
Practicing poor interpersonal communication skills
All of the above
- 22. Multiple Choice
Joe and Tony are having a heated argument. Tony decides to cool off before continuing the discussion. Tony is practicing a health skill called __________.
Advocacy
Conflict resolution
Stress management
Accessing information
- 23. Multiple Choice
It's a good idea to talk over major decisions with your family because ____________.
They always know what is best for you.
They have a right to know everything you do.
They share your values, the basis for making decisions.
They will tell you what you should do.
- 24. Multiple Choice
Setting health-related goals ___________.
Ensures that you will obtain your goals.
Helps you plan and safeguard your well-being
Takes a lot of time and creates stress
Is a one-time event when you set healthy goals
- 25. Multiple Choice
An action plan should include __________________.
A written statement of your goal
The steps you will take to accomplish it
Neither a nor b
both a and b
- 26. Multiple Choice
To be a critical thinker about advertising, _____________.
Note how often you see the same ad.
Remember product names.
Look for hidden messages in ads.
Compare ads for similar products.
- 27. Multiple Choice
Smart health consumers _______________.
Read product labels
Listen to infomercials
Write to product manufactures
Try out different products
- 28. Multiple Choice
If you buy a product and are not satisfied with it, you should _______________.
Read the warranty to find out how to return it.
Throw it away.
Immediately buy a replacement
All of the above
- 29. Multiple Choice
Which of the following is not a good way to protect yourself from health fraud?
Checking out claims with a health care professional
Trying the product or service for yourself
Talking to others who have used the product or service
Consulting with the Better Business Bureau
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