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- 1. Multiple Choice
How much of your plate at meals should be fruits and vegetables?
Your Whole Plate
Half Of Your Plate
A Quarter of your Plate
They Should Not Be On Your Plate
- 2. Multiple Choice
Shrimp belongs to what food group?
Vegetable
Fruit
Grain
Protein
Dairy
- 3. Multiple Choice
Yogurt belongs to what food group?
Fruit
Vegetable
Protein
Grain
Dairy
- 4. Multiple Choice
Which food is a whole grain?
Whole Wheat Pasta
White Bread
Fruit Loops Cereal
- 5. Multiple Choice
What food group has leafy dark greens, red, orange, starchy, and white categories?
Fruit
Vegetable
Grain
Protein
Dairy
- 6. Multiple Choice
Walnuts, almonds, and peanuts belong in what food group?
Fruit
Vegetable
Grain
Protein
Dairy
- 7. Multiple Choice
What food group is missing from this meal?
Fish Taco on a whole wheat tortilla with cheese and lettuce
Fruit
Vegetable
Protein
Grain
Dairy
- 8. Multiple Choice
100% orange juice is part of what food group?
Fruit
Vegetable
Protein
Grain
Dairy
- 9. Multiple Choice
Vegetables are the root, stem, and leaf of a plant. They do not have seeds.
True
False
- 10. Multiple Choice
Fruits NEVER have seeds.
True
False
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