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- 1. Multiple Choice
What 3 elements make up a Lever System?
Fulcrum, T Rex, Effort
Load, Fulcrum, Effort
Load, T Rex, Effort
- 2. Multiple Choice
How many Lever Systems are there?
1
2
3
4
- 3. Multiple Choice
What is a Fulcrum?
The fixed point that the lever turns on, or is supported by. It is where movement stems from.
The weight or resistance
The force needed to create the movement
- 4. Multiple Choice
What is a Load?
The fixed point that the lever turns on, or is supported by. It is where movement stems from.
The weight or resistance
The force needed to create the movement
- 5. Multiple Choice
What is a Effort?
The fixed point that the lever turns on, or is supported by. It is where movement stems from.
The weight or resistance
The force needed to create the movement
- 6. Multiple Choice
What Lever System is this?
1st
2nd
3rd
- 7. Multiple Choice
What Lever System is this?
1st
2nd
3rd
- 8. Multiple Choice
What Lever System is this?
1st
2nd
3rd
- 9. Multiple Choice
What type of movement is the picture mainly focusing on when the runners take their next step?
Flexion
Extension
Abduction
Adduction
- 10. Multiple Choice
What type of movement is the picture mainly focusing on?
Flexion
Extension
Abduction
Adduction
- 11. Multiple Choice
What type of movement is the picture mainly focusing on at the ball holders elbow?
Flexion
Extension
Abduction
Adduction
- 12. Multiple Choice
What will happen to her arms and legs when she lands?
Flexion
Extension
Abduction
Adduction
- 13. Multiple Choice
What type of movement is the picture mainly focusing on at the Boxer's shoulder?
Flexion
Rotation
Abduction
Adduction
- 14. Multiple Choice
What is a Plane?
An imaginary line that splits the body into two. It tells us what direction the body will move in
An imaginary straight line through the body that tells us how the body will rotate.
- 15. Multiple Choice
What is an Axis?
An imaginary line that splits the body into two. It tells us what direction the body will move in
An imaginary straight line through the body that tells us how the body will rotate.
- 16. Multiple ChoiceWhich of the following is not a component of a lever?FulcrumAxisLoadEffort
- 17. Multiple ChoiceAt which joint would you typically find an example of a 2nd class lever?ElbowNeckKneeAnkle
- 18. Multiple ChoiceDefine the term mechanical advantage?A large effort can be moved with a small amount of loadA muscle contracts and pulls the tendon connected to a boneA large load can be moved with a small amount of effortA class of lever used in the body
- 19. Multiple ChoiceThe Sagittal plane divides the body into:Front and back sectionsTop and bottom sectionsDifferent axes of rotationLeft and right sections
- 20. Multiple ChoiceWhich type of skeletal movement would be performed in the frontal plane?Flexion and extensionAbduction and adductionRotationCircumduction
- 21. Multiple ChoiceWhich axis of rotation runs through the body from front to back?FrontalTransverseLongitudinalSagittal
- 22. Multiple ChoiceWhich sports skill is performed about the longitudinal axis of rotation?CartwheelSomersaultBicep curlPirouette
- 23. Multiple ChoiceWhich axis of rotation sees movement being performed in the Sagittal plane?FrontalTransverseFlexionLongitudinal
- 24. Multiple ChoiceA Bicep curl is an example of a 3rd Class lever. Identify the example of the Fulcrum within this lever.BicepDeltoidElbowDumbell
- 25. Multiple ChoiceIdentify the axis of rotation used for a Diver performing a somersaultLongitudinalFrontalSagitalTransverse
- 26. Multiple ChoiceState the class of Lever used for a Football Defender heading the ball1st Class2nd Class3rd Class4th Class
- 27. Multiple ChoiceThe Transverse axis runs through the body from:Left and Right Vertically Top to bottomHorizontally Front to to backHorizontally Left to rightVertically North to South
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