Which of the following is a role of carbohydrates?

Nutrients that occur naturally in rocks and soil and are required only in small amounts are called

The process of maintaining a steady state inside your body is called

The Dietary Guidelines for Americans document does NOT provide information about how to

Daily values are calculated for the average person who consumes a total of

The best way to judge the nutritional value of a food is by

Which of the following is NOT a sensible weight loss strategy?

An inability to digest a particular food or food additive is called a

Which of these actions will best protect you from getting a food borne illness?

The foods you decide to eat are based off which of the following?

A persons weight is NOT determined by

Which is NOT a step in food preparation?

Which is a way someone can get a food borne illness?

Food is your body's energy source.

Two meals may contain the same number of calories but different amounts of energy

The Dietary Guidelines for Americans document recommends that teenagers be active for 10 minutes most days.

The MyPlate plan provides a visual indication of how much of each food group you need.

Health claims are statements that link foods to certain health risks or benefits

Overweight is a term used to describe a person who is lighter than the standard for the person's height.

The weight loss achieved with a fad diet is usually permanent.

A person who does not eat meat is called a vegetarian

Quickly refrigerating leftovers slows the growth of bacteria.

The "sell-by-date" means how long the product will be at peak quality.

A food borne illness is from consuming a food or drink that contains either a poison or disease causing micro-organism.

There are no symptoms when someone gets a food borne illness.

Food affects how you look and feel, how well you resist disease, and even how well you perform mentally and physically by providing your body with nutrients.

Vitamins called electrolytes help protect healthy cells from the damage caused by the normal aging process as well as from certain types of cancer.

To help people plan their meals, the USDA has designed a diagram called the Dietary Guidelines for Americans.

Hunger is an inborn response.

Body mass index is a measure of how much body fat you have, compared to the muscle and bone you have.

To maintain a healthy weight, the number of calories consumed must equal the number of calories burned.

Family history is less important than activity level in determining your weight.

Obesity is a term used to describe a person who is heavier than the standard for the person's height.

The spread of microorganisms from one food to another is called disinfectant.

A substance in food that the body needs to regulate bodily functions, promote growth, repair body tissues, and obtain energy

Chemical process by which the body breaks down food to release energy

unit for the amount of energy released when nutrients break down

nutrient made of CARBON, HYDROGEN, and OXYGEN; supplies energy, forms cells, maintains body temperature, and protects nerves

nutrient that is made by living things

nutrient that occurs naturally in rocks and soil

a dissolved substance that regulates many body processes in cells

a person who is lighter that the standard for a persons height

a popular diet that may help a person lose or gain weight, but without proper regard for nutrition

A person who doesn't eat meat

condition in adults who have a BMI of 30 or higher

immune system's response to the proteins in certain foods

feeling of discomfort caused by the body's need for nutrients

describes a person who is heavier than the standard for the person's height

ratio of a persons height to weight

desire for food based on emotions

What order do you prep food?

What two bacteria or viruses are involved with food borne illness?

What symptoms would someone have to have to seek medical care from food borne illness?