Q. Which of the following nutrients provides energy to the body?

Q. Which of the following is true about most fast foods? 

Q. What is the main reason for eating a wide variety of foods? 

Q. The basic building block of a carbohydrate is a _____________ molecule. 

Q. An athlete is preparing to run a marathon (26.2 miles), decide which of the following meals she should eat the night before to provide the most energy for the race?

Q. Why would a person want to limit their intake of sodium (salt)?

Q. A student should have a minimum of how many glasses of water per day?

Q. If a student is looking at the ingredient list on a food label and water is listed first, she would know that________________________

Q. Which of the following is the body’s physical response for the need of food? 

Q. Which of the following nutrients is important for body, cell, and muscle growth and repair?

Q. Why are carbohydrates so important in our diet? 

Q. Which is an example of a carbohydrate? 

Q. How can you make this meal healthier? Baked chicken, french fries, green beans

Q. Whole grains contain which of the following nutrients?

Q. In which foods can you find carbohydrates?