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- 1. Multiple Choice
growth, repair and maintenance of tissues, manufacture enzymes, hormones and antibodies
proteins
carbohydrates
fats
vitamins
- 2. Multiple Choice
energy source, provides fiber and bulk in diet
vitamins
carbohydrates
water
proteins
- 3. Multiple Choice
reserved energy source
minerals (iron)
minerals (calcium and phosphorus)
fats
carbohydrates
- 4. Multiple Choice
prevents deficiency diseases, regulation of body processes, growth and biochemical reactions
water
minerals (iodine)
fats
vitamins
- 5. Multiple Choice
needed for healthy bones and teeth, blood clotting, proper nerve function and muscle contraction
minerals (calcium and phosphorus)
minerals (iron)
minerals (iodine)
protein
- 6. Multiple Choice
hemoglobin formation allows red blood cells to carry oxygen
minerals (calcium and phosphorus)
minerals (iron)
minerals (iodine)
water
- 7. Multiple Choice
maintains healthy thyroid
minerals (calcium and phosphorus) (calcium and phosphorus)
minerals (iron)
minerals (iodine)
fats
- 8. Multiple Choice
biochemical reactions occur, dissolving substances, blood and tissue fluids
carbohydrates
water
fats
vitamins
- 9. Multiple Choice
examples of proteins
milk, butter, lean meats, leafy vegetable fruits
breads, cereal, fruits, vegetables
meat, fish, eggs, milk, cheese, nuts, soybeans
meats, liver, cereals, leafy green vegetables
- 10. Multiple Choice
examples of carbohydrates
whole grain cereals, meats, green leafy vegetables
fatty meats, bacon, butter, vegetable oils, nuts
iodized salt and seafood
breads, cereal, fruits, vegetables
- 11. Multiple Choice
examples of fats
fatty meats, bacon, butter, vegetable oils, nuts
milk, butter, lean meats, leafy vegetable fruits
all foods
meats, liver, cereals, leafy green vegetables
- 12. Multiple Choice
examples of vitamins
bread, cereals, fruits, vegetables
whole grain cereals, meats, green leafy vegetables
milk, butter, lean meats, leafy vegetable fruits
iodized salt and seafood
- 13. Multiple Choice
examples of minerals (calcium and phosphorus)
breads, cereal, fruits vegetables
meats, liver, cereals, leafy green vegetables
all foods
whole grain cereals, meats, green leafy vegetables
- 14. Multiple Choice
examples of minerals (iron)
meats, liver, cereals, leafy green vegetables
fatty meats, bacon, butter, vegetable oils, nuts
iodized salt and seafood
milk, butter, lean meats, leafy vegetable fruits
- 15. Multiple Choice
examples of minerals (iodine)
fatty meats, bacon, butter, vegetable oils, nuts
milk, butter, lean meats, leafy vegetable fruits
iodized salt and seafood
all foods
- 16. Multiple Choice
examples of water
all foods
fatty meats, bacon, butter, vegetable oils, nuts
iodized salt and seafood
milk, butter, lean meats, leafy vegetable fruits
- Answer choicesTagsAnswer choicesTags