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- 1. Multiple Choice
What is mental health?
Mental health is only for people with mental diseases.
Mental health has to do with your brain and how you manage decisions and problems in your life.
Mental health is talking about stress in school from homework.
Not everyone has to deal with mental health.
- 2. Multiple Choice
What is physical health?
Physical health is only for people with diseases.
Physical health has to do with your body and how it allows you to live your life.
Physical health can be dealing with stress on your muscles from a sports injury.
Not everyone has to deal with physical health.
- 3. Multiple Choice
Which of the following are myths of mental health?
Children are too young to worry about mental health.
You do not need to seek help for your mental health until you have thoughts of suicide.
If you are physically healthy, you will not need help with your mental health.
Many adults do not understand mental health.
- 4. Multiple Choice
What happens when you ask a mental health professional for help?
They will tell you what is wrong with you.
They will listen to what you want to talk about so they understand your mental health.
They will force you to talk about your problems.
They will give you ideas and advice to help you deal with life.
They will solve all your problems for you so you will never have to worry again.
- 5. Multiple Choice
Which of the following contribute to a healthy mental state?
Strong supportive relationships
Keeping active and involved in school, family, or community
Avoiding drugs, smoking, vaping, and alcohol
Healthy eating and getting enough sleep
Talking about mental health
- 6. Multiple Choice
Which of the following are only concerns for teens, (adults do not have to deal with which ones)?
their mental health
stress
anxiety
loneliness
high school
- 7. Multiple Choice
Finish this sentence: Poor mental health in teens is __________ fault.
parent's
teen's
internet's
no one's
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