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- 1. Multiple ChoiceThe ability to change direction quickly is called what?PowerBalanceAgilityMuscular Endurance
- 2. Multiple ChoiceMovement around a joint, is called what?Cardiovascular EnduranceReaction TimeFlexibilityMuscular Strength
- 3. Multiple ChoiceI am a combination of Strength and Speed, What am I?Muscular EnduranceFlexibilityPowerBody composition
- 4. Multiple ChoiceThe integration of eye, hand, and foot movements is called, what?PowerFlexibilityMuscular EnduranceCoordination
- 5. Multiple Choice
What is the ability of muscles to lift a heavy weight or exert a lot of force.
Reaction Time
Strength
Power
Flexibility
- 6. Multiple Choice
What is the ability of body parts to work together when you perform an activity?FlexibilityBalanceCoordinationReaction Time - 7. Multiple ChoiceWhat is the ability to get from one place to another in the shortest possible time ?Reaction TimeAgilityBalanceSpeed
- 8. Multiple ChoiceWhat is the ability to move quickly once a signal to start moving is received?SpeedReaction TimePowerBody Composition
- 9. Multiple ChoiceWhat is the ability to use muscles for a long period of time without getting tired?Muscular StrengthCardiovascular EnduranceMuscular EnduranceBalance
- 10. Multiple ChoiceWhat is the ability to keep the body in a steady position while standing or moving?Body CompositionCoordinationMuscular StrengthBalance
- 11. Multiple Choice
What is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to continue to supply the body with oxygen in order to keep performance at high levels for long periods of time?
Muscular Endurance
Body Compostion
Cardiovascular Endurance
Speed
- Answer choicesTagsAnswer choicesTags