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- 1. Multiple Choice
A substance you need to grow and live is called a
Balanced diet
Nutrient
Calorie
Myplate
- 2. Multiple Choice
This type of nutrient is needed in larger amounts and includes proteins, fats, and carbohydrates
Carbohydrate
Micronutrient
Mineral
Macronutrient
- 3. Multiple Choice
This macronutrient is a building block for the body's tissues
Carbohydrate
Fat
Protein
Vitamin
- 4. Multiple Choice
The starches and sugars found in foods; esp. in plant based foods. They are the main source of energy.
Fat
Protein
Carbohydrates
Nutrients
- 5. Multiple Choice
Nutrients that promote normal growth, give you energy, and keep your skin healthy. There are two types: saturated and unsaturated.
Fat
Protein
Carbohydrates
Nutrients
- 6. Multiple Choice
Compounds that help to regulate body processes.
Fats
Vitamins
Minerals
Carbohydrates
- 7. Multiple Choice
Elements in food that help your body work properly.
Minerals
Fats
Nutrients
Protein
- 8. Multiple Choice
Units of heat that measures the energy available in food.
Nutrients
Metabolism
Macronutrients
Calories
- 9. Multiple Choice
The study of nutrients and how the body uses them. The title of this unit.
Nutrition
Healthy eating
Nutrients
Metabolism
- 10. Multiple Choice
A collection of chemical reactions that takes place in the body's cells. Determines the rate at which our bodies break down and use food for energy.
Calorie
Metabolism
Nutrition
Nutrient
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