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- 1. Multiple Choice
What is resilience?
Toughness
Giving Up
Inflexible
Sensitive
- 2. Multiple Choice
Which of these following answers show resilience?
Turtle
Pig
Water
A rock
- 3. Multiple Choice
Why is it important to be resilient?
It gives us stress which is good for our body.
To continue making mistakes.
Dwell on their failures.
To adapt and bounce back when things don't go as planned.
- 4. Multiple Choice
Which of the following is false about resilience. Resilience...
enable us to develop a protection against experiences.
means that a person experiences difficulty and distress.
means adapting well in the face of adversity.
resolving old and existing conflicts.
- 5. Multiple Choice
How to be more resilient?
Do nothing
Being unsociable
Talking to a therapist or counsellor.
Positive self talk.
- 6. Multiple Choice
How do we promote resilience?
Nurture a positive self-view.
Talk negatively.
Keep things in perspective and maintain a positive outlook.
Do everything alone
- 7. Multiple Choice
Complete the quote " Fall down seven times, get up on ..."
Six
Seven
Eight
Eighteen
- 8. Multiple Choice
Complete the quote " When there's a will, there's ..."
a way
no way
a cat
nothing
- 9. Multiple Choice
What is the next line to this song "This is my fight song..."
Take back my lift song
Prove I'm alright song
Take back my life song
My power's turned on
- 10. Multiple Choice
What is the next line to this song " I'm criticized but all your bullets ricochet..."
You shoot me down, but I won't fall
You shoot me down, but I got up
You shoot me down, but I don't get up
You shoot me down, but I get up
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