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20 questions
Which of these best defines acute injuries?
Caused by sudden trauma e.g. hard tackle in rugby, two footed tackle in football. Immediate pain, swelling and loss of function
Overuse injury as a result of continuous stress e.g. Achilles tendonitis, shin splints and tennis elbow
Which of these best defines Chronic Injuries?
Sudden trauma e.g. hard rugby tackle, 2 footed football tackle
Overuse injury e.g. shin splints, tennis elbow
Which of these is NOT an example of an acute injury?
Which of these is NOT an example of a Chronic Injury?
Concussion is an example of Chronic Injury, True or False?
True
False
Cramp is an example of an acute injury, true or false?
True
False
Contusion (bruise) is an example of a chronic injury, true or false?
True
False
Tendonitis is an example of an acute injury, true or false?
True
False
Pain around the joint, being unable to use the joint, swelling, bruising and tenderness are signs and symptoms of which acute injury?
Open fracture,
Concussion
Cramp
Sprain
What method would you use to treat strains?
PRICED
RICE
ROCCOH
SANCO
What does the acronym RICE stand for?
Resistance Ice Comprises Electrodes
Rest Ice Compression Elevation
Rest Ice Contision Electrodes
Rest Ice Complication Elevation
Which of these is a correct symptom of Severs Disease?
A muscle imbalance
Swelling or redness of the heel
A flat arch
A rounded spine
What type of injury is the procedure RICE most commonly used for? 🍚
Soft Tissue Injuries
Hard Tissue Injuries
Fractures
Major Injuries
What does the acronym EAP stand for?
Elderly Aged Person
Elite Academy Player
Emergency Action Plan
Emergency Action Protection
Which of these is an example of a open fracture?
What Injury does this picture show?
Closed Fracture
Open Fracture
Dislocation
Contusion
Injuries can not only effect us physiologically, we can also be effected psychologically.
True
False
A common cause of a chronic injury
Falling
Collision
Overuse
What are broken bones also known as?
Bruises
Strains
Fractures
Dislocation
Which sporting example relates to an acute injury?
A marathon runner changes shoes which do not provide the correct support that their body needs.
A tennis player has a pain and swelling around their elbow from too much playing.
Consistently having the wrong technique when cycling.
Two football players clashing heads when competing for a header.
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