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Physical Ed
11th
grade
Unit 17: Sports Injuries and Rehabilitation Quiz 1
20 questions
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- 1. Multiple Choice
Which of these best defines acute injuries?
Caused by sudden trauma e.g. hard tackle in rugby, two footed tackle in football. Immediate pain, swelling and loss of function
Overuse injury as a result of continuous stress e.g. Achilles tendonitis, shin splints and tennis elbow
- 2. Multiple Choice
Which of these best defines Chronic Injuries?
Sudden trauma e.g. hard rugby tackle, 2 footed football tackle
Overuse injury e.g. shin splints, tennis elbow
- 3. Multiple Choice
Which of these is NOT an example of an acute injury?
- 4. Multiple Choice
Which of these is NOT an example of a Chronic Injury?
- 5. Multiple Choice
Concussion is an example of Chronic Injury, True or False?
True
False
- 6. Multiple Choice
Cramp is an example of an acute injury, true or false?
True
False
- 7. Multiple Choice
Contusion (bruise) is an example of a chronic injury, true or false?
True
False
- 8. Multiple Choice
Tendonitis is an example of an acute injury, true or false?
True
False
- 9. Multiple Choice
Pain around the joint, being unable to use the joint, swelling, bruising and tenderness are signs and symptoms of which acute injury?
Open fracture,
Concussion
Cramp
Sprain
- 10. Multiple Choice
What method would you use to treat strains?
PRICED
RICE
ROCCOH
SANCO
- 11. Multiple Choice
What does the acronym RICE stand for?
Resistance Ice Comprises Electrodes
Rest Ice Compression Elevation
Rest Ice Contision Electrodes
Rest Ice Complication Elevation
- 12. Multiple Choice
Which of these is a correct symptom of Severs Disease?
A muscle imbalance
Swelling or redness of the heel
A flat arch
A rounded spine
- 13. Multiple Choice
What type of injury is the procedure RICE most commonly used for? 🍚
Soft Tissue Injuries
Hard Tissue Injuries
Fractures
Major Injuries
- 14. Multiple Choice
What does the acronym EAP stand for?
Elderly Aged Person
Elite Academy Player
Emergency Action Plan
Emergency Action Protection
- 15. Multiple Choice
Which of these is an example of a open fracture?
- 16. Multiple Choice
What Injury does this picture show?
Closed Fracture
Open Fracture
Dislocation
Contusion
- 17. Multiple Choice
Injuries can not only effect us physiologically, we can also be effected psychologically.
True
False
- 18. Multiple Choice
A common cause of a chronic injury
Falling
Collision
Overuse
- 19. Multiple Choice
What are broken bones also known as?
Bruises
Strains
Fractures
Dislocation
- 20. Multiple Choice
Which sporting example relates to an acute injury?
A marathon runner changes shoes which do not provide the correct support that their body needs.
A tennis player has a pain and swelling around their elbow from too much playing.
Consistently having the wrong technique when cycling.
Two football players clashing heads when competing for a header.
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