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- 1. Multiple Choice
What is one of the greatest benefits as a teenager? Choose 1 or more answers
Improving social skills
Increased self esteem
Freedom
Having parents trust which is more responsibility
- 2. Multiple Choice
What do our emotions effect?
Bodies and our health
Behavior and emotions
- 3. Multiple Choice
Eating certain foods affects of mental health?
True
False
- 4. Multiple Choice
Can stress affect our health triangle?
Yes, it can affect our mental, physical, and social health
No, stress won't affect my health triangle
- 5. Multiple Choice
What is REM?
rapid eye movement
roentgen equivalent in man/mammal
- 6. Multiple Choice
A mentally healthy person has the flexibility to learn new things and adapt to change.
False
True
- 7. Multiple Choice
What are some things you can do to reduce bad behavior?
Participating in sports
Being in clubs
Playing video games
- 8. Multiple Choice
What is one of the six components of health?
emotional
strength
flexibility
occupational
- 9. Multiple Choice
What should you first do in the morning that will help you with stress throughout the day?
check your phone
drink coffee
exercise
- 10. Multiple Choice
Why is it so important to talk to someone face to face rather than over text?
To build new or better friendships
So that you can actually see the person in real life
So you realize who you are talking to
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