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- Multiple ChoicePlease save your changes before editing any questions.
What exercise is this?WalkingFlyingRunningSwimming - Multiple ChoicePlease save your changes before editing any questions.What type of exercise is this?Jumping JacksBreathingTennisStretching
- Multiple ChoicePlease save your changes before editing any questions.What fitness activity is this?Push-UpsJumping JacksSit-UpsStretching
- Multiple ChoicePlease save your changes before editing any questions.How do you calculate your heart rate?220-ageCounting for 10 sec and that is your pulseBy checking pulse for 6 sec and multiplying by 10None are correct
- Multiple ChoicePlease save your changes before editing any questions.Which of these activities WILL increase cardiovascular endurance?Laying downStretchingLifting WeightsRunning or jogging everyday
- Multiple ChoicePlease save your changes before editing any questions.______ The ability to do activities for more than a few minutes.FlexibilityEnduranceBody CompositionStrength
- Multiple ChoicePlease save your changes before editing any questions.Bicep Curls (Heavy weight, 8 times)Muscular StrengthMuscular EnduranceCardiorespiratory EnduranceFlexibility
- Multiple ChoicePlease save your changes before editing any questions.Trunk Lift (Fitness Test)FlexibilityCardiorespiratory EnduranceMuscular StrengthMuscular Endurance
- Multiple ChoicePlease save your changes before editing any questions.Back Saver Sit and Reach tests students' _______________.FlexibilityCardiorespiratory EnduranceMuscular StrengthMuscular Endurance
- Multiple ChoicePlease save your changes before editing any questions.The Pacer TestCardiorespiratory EnduranceMuscular StrengthBody CompositionFlexibility