In the FITT principle, this means how hard you work

In the FITT principle, this means how long you work

In the FITT principle, this means either aerobic or anaerobic

In the FITT principle, this means how often you work

What does the P in PRICE stand for?

What does the R in PRICE stand for?

What does the I in PRICE stand for?

What does the C in PRICE stand for

What does the E in Price stand for

A normal resting heart rate in between ​ (a)   and ​ (b)   heart beats a minute

To figure out your target heart rate, you need to subtract your age from what number

How many calories equal 1 pound of fat

What does B M I stand for when it comes to physical health?

Match the area of fitness to the fitness test we use in P.E. to measure it.

Skill related component that is a combination of muscle strength and speed.

Condition caused by excessive water loss

A dangerous drop in body temperature

Physical activity that prepares the body for a more vigorous workout.

Physical activity that prepares the body to go back to its normal resting heart rate

Regular activity and exercise that prepares a person for a sport is called

Any form of bodily movement that used up energy is known as Physical Activity.

Units of heat that measure the available energy in foods is called

The feeling of stability and control over your body?

Switching between different activities and exercises on different days is called

What is the range of numbers which your heart and lungs receive the most benefit?

Which of the following is not taken into account when using the BMI

What is the bad type of stretching that could cause injury?