"Mindfulness" means all of the following EXCEPT
Which of the following is NOT a positive effect of mindfulness?
What is a reason why someone might want to practice mindfulness?
What is NOT a strategy for practicing mindfulness?
How is breathing related to your mindful practice?
True or False: Coloring helps your mindfulness practice.
True or False: You can practice mindfulness while eating.
True or False: Being inside is the best place to practice mindfulness.
True or False: Listening to music is a strategy for practicing mindfulness.
True or False: Only adults can practice mindfulness.