Stress Management
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10 QuestionsShow answers
  • Question 1
    120 seconds
    Q.

    What is stress?

    answer choices

    Fighting

    bodies response to real or imagined danger or other life events

    school projects

  • Question 2
    120 seconds
    Q.

    What are the two types of stress

    answer choices

    Positive

    Negative

    Happy

    Angry

  • Question 3
    120 seconds
    Q.

    Positive Stress is

    answer choices

    Bad Stress

    Stress that allows you to not do anything

    Stress that is awesome

    Stress that can help you reach your goals

  • Question 4
    120 seconds
    Q.

    What is negative stress

    answer choices

    Stress that prevents you from doing what you need to do

    Stress that is good

    stress is amazing

    Stress that allows you to be who you are

  • Question 5
    120 seconds
    Q.

    What is a Stressor

    answer choices

    Good things

    Bad things

    Things that cause stress

    fun

  • Question 6
    120 seconds
    Q.

    How does your body respond to stress

    answer choices

    Fight or flight

    Serotonin

    Adrenaline

    Fatigue

  • Question 7
    120 seconds
    Q.

    Avoiding Stress

    answer choices

    Stress is unavoidable

    Time management

    you can avoid stress

    All the above

  • Question 8
    120 seconds
    Q.

    Ways to manage Stress

    answer choices
  • Question 9
    120 seconds
    Q.

    What is a stressor?

    answer choices

    School Project

    Nothing

    Family FIghts

    Singing

  • Question 10
    120 seconds
    Q.

    If stress in unavoidable what is one thing you can do to help?

    answer choices

    Time Management

    Cry

    Sing

    Sleep

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