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REMEMBER: Select the best definition for stress
The older you become the more stress you will have
Nutritive that the body produces in certain situation
Stress is your body's way of responding to any demand
REMEMBER: How much glasses of water must you drink in order to manage your stress levels?
REMEMBER: Will procrastination cause you any stress?
UNDERSTANDING: Who has three stages of change?
UNDERSTANDING: Which one do you think had more change management stages?
Evaluate: As a business manager is important to explain to your stuff why change should take place?
EVALUATE: Select the first step in Kurt Lewin 3 step change model
Refreeze change unfreeze
Change refreeze unfreeze
unfreeze change refreeze
EVALUATION: What do you think the correct step for number 3 in John Kotter's model?
communicate the vision frequently and powerfully
Decide what values are central to the change
Build on the change the quick wins are only the beginning
ANALYSE: which theory Kurt"s or John's do you think would work best in an business environment?
All of the above
ANALYSE: Fill in the missing word.......is a time of great difficulty or danger
Analyses: A pressured work environment causes?
APPLICATION: Would these theories be useful if you applied them in your school work?
ANALYSE: Do you think crises can course a stuff member to freeze?
CRT: Can you see a possible solution if you could use these crises management models
CRT: Can you design your own stress management model?