20 questions
Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?
Social
Physical
Occupational
Expressing feelings in a positive way is an example of which wellness dimension?
Social
Physical
Emotional
Recycling newspapers, glass, and aluminum cans are examples of which wellness dimension?
Emotional
Occupational
Environmental
Being disease free by exercising daily is an example of which wellness dimension?
Physical
Emotional
Environmental
Feeling at peace with yourself after meditating is an example of which wellness dimension?
Occupational
Spiritual
Mental
What are the 3 R's of Environmental Wellness?
Rise, Ring, Reuse
Reduce, Reuse, Recycle
Reduce, Recognize, Reuse
Viewing difficulties as challenging in order to increase understanding and learning.
Mental
Emotional
Social
Practicing safe sex and avoiding drugs or alcohol is an example of which wellness dimension?
Spiritual
Occupational
Physical
Since Shelly received a chromebook for Christmas she has become inactive and has gained weight. This has negatively affected her ____________________.
Social Wellness
Physical Wellness
All the Above
This dimension is all about utilizing your strengths in order to be successful in life. For example; Alisha realized she had exceptional cooking skills , so she decided to go to culinary school after she graduated high school.
Spiritual
Social
Occupational
Reading a book, studying, and wanting to understand are examples of which wellness dimension?
Social
Mental
Environmental
What are examples of the emotional dimension?
Crying after losing someone close to you
Hugging a friend
All of the above
Which of the following is not a risk factor that was mentioned in class.
Mountain Climbing
Skipping School
Tobacco use
Using your gifts, skills, and talents to gain purpose in this world is an example of?
Physical Wellness
Occupational Wellness
Mental Wellness
What areas are not in the umbrellas of Health?
Mental Health
Physical Wellnes
Social Health
Nature, Volunteer Work, and Meditation are ways to increase which wellness dimension?
Financial Wellness
Environmental Wellness
Spiritual Wellness
Gandhi said our character habits became our ____________.
Values
Actions
Destiny
Anything that has a chance of injuring or making me ill is a _____________.
Friend
Risk Factor
Wellness Dimension
In “A Simple Message about Health” video, which vegetable was said to look like an eye?
Walnut
Tomato
Carrot
Which is an investment into your wellness?
Sun
Pets
Love