19 questions
You want to find out if eating foods high in saturated fats will make you healthier. Which of the following is the best dependent variable?
Level of health
Number of grams of saturated fat consumed
Lipid levels in blood
Weight change in pounds
liquid
solid
Which of the following foods contains unsaturated fats?
lettuce
olive oil
cheese
eggs
A stick of butter is what type of fat?
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Trans Fat
The amount of stored energy in a lipid is ___________.
9 kcal/g
6 kcal/g
100 kcal/g
4 kcal/g
An unsaturated lipid contains, ________
more oxygen than hydrogen
double bonds
ionic bonds
only one fatty acid
Which type of fat is the most dangerous due to the risks of heart disease?
saturated fats
unsaturated fats
trans fats
polyunsaturated fats
Non-meat examples of high protein foods include
broccoli, kale, spinach
beans, legumes, tofu
apples, tomatoes, grapes
There are ____ essential amino acids
11
9
20
25
If I take in 2 grams of protein, approximately how many calories have I consumed?
18 calories
9 calories
4 calories
8 calories
Fiber is which type of macromolecule?
Protein
Lipid
Carbohydrate
nucleic acid
Fiber is not important because we can't digest it or get energy from it
True
False
DNA codes for
proteins
carbohydrates
lipids
RNA
Which type of fat is this?
saturated
unsaturated
trans
What are the building blocks of carbohydrates?
amino acids
fatty acids
saccharides
carbons
How much energy is in trans fat?
4 kcal/g
0 kcal/g
8 kcal/g
9 kcal/g