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- 1. Multiple Choice
Leading cause of death among teenagers.
accidents,suicide,homicide
eating too much junk food
- 2. Multiple Choice
Teenagers need how much exercise a day?
20
60
- 3. Multiple Choice
Alcohol destroys the...
heart/arteries/veins
liver/brain/heart
- 4. Multiple ChoiceWhen a friend or someone tells you that they are depressed, the best thing to do is....try to give the adviseignore themchange the subjecttell a trusted adult
- 5. Multiple Choice
100% effective way to prevent a pregnancy.
using a condom
abstinence
- 6. Multiple ChoiceYou can NOT get HIV by doing what...sharing needlessexkissingmother to fetus
- 7. Multiple Choice
These are considered barrier methods of contraception.
fertility awareness method
diaphragm/male condom/female condom
- 8. Multiple Choice
A blood vessel that carries blood to the brain and is blocked is called.
stroke
thrombosis
- 9. Multiple Choice
F.I.T.T. stands for
frequency/intensity/type/time
first,in,to,take a nap
- 10. Multiple Choice
What is a healthy amount of weight that a person can lose in one week.
1-2 pounds
10 pounds
- 11. Multiple Choice
Unhealthy type of cholesterol that clogs arteries.
HDL
LDL
- 12. Multiple Choice
What is the definition of Health?
Combination of physical, mental/emotional and social health.
Not taking care of your body, mind and relationships.
- 13. Multiple Choice
What does it mean to self-actualize?
to find love
to reach one's full potential
- 14. Multiple ChoiceWhich choice is NOT one of the essential nutrients?ProteinCholesterolWaterMinerals
- 15. Multiple Choice_____ is/are the body's main or 1st choice of energyWaterCarbohydratesProteinFats
- 16. Multiple ChoiceTo gain weight you need to __________Eat more calories than you useEat less calories than you useEat the same amount of calories you useDoesn't matter, as long as the calories are unhealthy
- 17. Multiple ChoiceThe key to maintaining a healthy diet isFinding healthy foods you can eat on a regular basisHealthy habits that you can stick with for yearsSafe ways to trim caloriesAll of these
- 18. Multiple ChoiceWhat is an example of an aerobic activity?Lifting weightsStatic stretchingRunningLong jump
- 19. Multiple ChoiceWhat does BAC stand for?Boom and CrashBad Alcohol CollectingBlood Alcohol CollectingBlood Alcohol Concentration
- 20. Multiple Choice
Hereditary means:
other people in your family can't get it
it can be passed down or genetic
you're the only one with it
- 21. Multiple ChoiceWhich is not a cause of stroke?bleeding blood vessel in the brainblocked vessel in brainblockage of airways
- 22. Multiple ChoiceAlso known as “TB” Caused by bacteria Bacteria attack the lungs This disease was once the leading cause of death in the United States The vaccine is called BCG (Bacille Calmette-Guerin) There is a blood test available to test for this diseaseTuberculosisSmall PoxMeningitisSwine Flu
- 23. Multiple ChoiceWhere does the fetus develop?fallopian tubeuterusovarystomach
- 24. Multiple ChoicePassages through which egg cells passuterusfallopian tubesfertilization
- 25. Multiple ChoiceWhat carries the placenta (nutrients) from mother to fetus?Umbilical CordBelly ButtonTubesUmbrella Cord
- 26. Multiple Choice
Mothers who drink during their pregnancies have a risk of having a child born with ____________.
Fetal Alcohol Syndrome
Asthma
- 27. Multiple ChoiceMale sex cellOvumTestesSperm
- 28. Multiple ChoiceSelf-esteem and the ability to cope from day to day are examples ofPhysical HealthMental/Emotional HealthSocial Health
- 29. Multiple ChoiceDiet, exercise, and sleep are examples ofPhysical HealthMental/Emotional HealthSocial Health
- 30. Multiple ChoiceRespecting others, getting along with others, and having loving relationships are examples ofPhysical HealthMental/Emotional HealthSocial Health
- 31. Multiple ChoiceUnits used to measure the amount of energy released when nutrients are burned.FatFiberCalorieFiber
- 32. Multiple ChoiceThe class of nutrients with the highest energy content.ProteinCarbohydrateFatCholesterol
- 33. Multiple ChoiceThe class of nutrients that play an important role in the growth and repair of body tissues.ProteinCarbohydrateFatFiber
- 34. Multiple ChoiceMaterial found in whole grains, vegetables, fruits, and seeds that is necessary for the proper functioning of the digestive system.CholesterolCarbohydratesCalorieFiber
- 35. Multiple Choice
Waxy, fat-like substance found in the cells of animals - it is not present in plants. High levels have been associated with heart disease.
Cholesterol
Protein
- 36. Multiple ChoiceThe class of nutrients that includes sugars and starches.FiberCarbohydrateFatProtein
- 37. Multiple Choice
Whenever a person uses a prescription drug, they should do all of the following EXCEPT
Read the label
Follow the directions for use
Stop taking the drug when symptoms disappear and save the drug for next time
- 38. Multiple Choice
Drugs bought on the street
are always what the dealer says they are
are always illegal substances
may or may not be what the dealer says they are
- 39. Multiple Choice_________ is the reaction of the body and mind to everyday challenges and demands.StressGriefAcceptanceCoping
- 40. Multiple ChoiceBringing in a neutral third party to help others resolve their conflicts peacefully is callednegotiationconfidentialitymediation
- 41. Multiple ChoiceWhich of the following describes the health triangle?Improve one side at a time.To be healthy, all three sides need to be in balance.
- 42. Multiple ChoiceWhich is a result of abstinence?An unplanned pregnancyA lower risk of disease
- 43. Multiple ChoiceWhat are 3 elements of the health triangle?relationships, physical exercise, stress managementphysical, mental/emotional, social health
- 44. Multiple ChoiceWhat do calories measure?grams of fat# of servingsamount of energy
- 45. Multiple ChoiceWhich term describes the ability to recover after a crisis?resiliencyperception
- 46. Multiple ChoiceWhich is a long term goal?mowing the lawnsaving money to buy a car
- 47. Multiple ChoiceWhich nutrient provides the main source of energy?carbohydratesvitamins
- 48. Multiple ChoiceThis is how we see our bodybody imagehealthy weight
- 49. Multiple ChoiceA sedentary lifestyle results inweight gainheart diseaseobesityall of the above
- 50. Multiple ChoiceWhat are the choices we make that influence our health?lifestyle factorsrefusal skills
- 51. Multiple ChoiceFirst step to dealing with stress ismanage the causeidentify the cause
- 52. Multiple ChoiceTrue of False: Childhood obesity has declined.TrueFalse
- 53. Multiple ChoiceObesity can be prevented by eating nutrient dense foods, exercising daily, and eating in moderation.TrueFalse
- 54. Multiple ChoiceTrustworthiness, a trait of good character, is demonstrated by being loyal and honest.TrueFalse
- 55. Multiple ChoiceWhich of the following is necessary for effective communication?Making sure body language matches facial expressions.Using "you" messages.
- 56. Multiple ChoiceBullying is an example ofan assertive communicatoran aggressive communicator
- 57. Multiple ChoiceThe best method for preventing STI's isusing a condompracticing abstinence
- 58. Multiple ChoiceWhich is true about the HIV virus?The virus can remain in the body for years without showing symptoms.HIV is caused by bacteria.Only females are infected.
- 59. Multiple ChoiceChanges during puberty are caused byan increase in the brainthe release of hormones
- 60. Multiple Choice
Teasing and insults are forms of physical abuse.
Ture
False
- 61. Multiple Choice
Being talked into volunteering in a homeless shelter is an example of negative peer pressure
True
False
- 62. Multiple Choice
Once addicted, people need more and more tobacco to satisfy the craving for nicotine.
True
False
- 63. Multiple Choice
A good way to determine your general level of flexibility is to use a sit and reach test
True
False
- 64. Multiple Choice
Examples of aerobic exercise include running a 100-meter dash and lifting weights
True
False
- 65. Multiple Choice
a disease in which a person has a physical or psychological dependence on drinks that contain alcohol
alcohol abuse
alcoholism
- 66. Multiple Choice
the excessive use of alcohol
alcohol abuse
recovery
- 67. Multiple ChoiceUnderstanding health education empowers people to improve their quality of lifeTrueFalse
- 68. Multiple ChoiceYour attitude can be described as optimistic or pessimisticTrueFalse
- 69. Multiple ChoiceAccording to Maslow, humans must have their emotional needs met before they can be concerned with other needsTrueFalse
- 70. Multiple ChoiceStress that lasts a long timeusually goes away by itselfis not very common in teensharms physical and mental healthis less harmful than short-term stress
- 71. Multiple ChoiceDepression isan occasional sad mooda rare illness in teens.a serious condition that may require medical helpan untreatable illness
- 72. Multiple Choice
What bone is highlighted?
Skull (Cranium)
Mandible
Clavicle
Scapula
- 73. Multiple Choice
What bone is highlighted?
Skull (Cranium)
Scapula
Clavicle
Mandible
- 74. Multiple Choice
What bone is highlighted?
Skull (Mandible)
Clavicle
Mandible
Scapula
- 75. Multiple Choice
Where did Coach Carvajal play football in college?
THE University of Texas at Austin
Texas A&M
Texas State
TSU
- Answer choicesTagsAnswer choicesTags