Have an account?
How many meters are in 1 mile?
True or False: It's important to get in physical activity daily?
True or False: Daily Activity reduces your chances of heart disease?
Click all answers that apply to a healthy diet.
About how many minutes a day should you work out?
Select all that apply as a great workout?
Run 1 mile
Walk and text around the track
Talk to your friends on a mat about your Friday night plans.
How many small meals should you eat each day?
True or False: It's great to workout with a buddy.
About how many ounces of water should you drink daily?
True or False: It's NOT important to stretch before working out.