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- 1. Multiple ChoiceHow long should you nap for? 10-20 minute naps provide the following.Boost alertnessBoost energyA get way to refreshAll the above
- 2. Multiple ChoiceHow long should you nap for? 30 minute naps provide the following.A sense of happinessA good way to refreshNever, makes one groggyNone of the above
- 3. Multiple ChoiceHow long should you nap for? 60 minute nap provide the following.It improves your factIt improves name recognitionBoth A and BNone of the above
- 4. Multiple ChoiceHow long should you nap for? 90 minute nap provide the following.Improve one's emotional stateEasiest to wake fromIncreases productivityAll the above
- 5. Multiple ChoiceYou are 50% more likely to remember something if you speak it out loud instead of simply reading it over and over.TrueFalse
- 6. Multiple ChoiceEating chocolate while studying will help the brain retain new information more easily.FalseTrue
- 7. Multiple ChoiceStudying for 3 hours at a time (with a 10 minute breaks in between) is the most effective way to retain information.TrueFalse
- 8. Multiple ChoiceStudying your notes within one day of taking them. Retention rates are 60% higher then!FalseTrue
- 9. Multiple ChoiceYou are more likely to remember something you have written in __________ than something you have written in black ink.RedBluePencilGreen
- 10. Multiple ChoiceIf you are pulling an all nighter, have a ______ minute nap just before the sun comes up and your body will reset itself.60 minute30-45 minute15-20 minuteNever
- 11. Multiple ChoiceThe best time to study:
4am-6am Brain function:100%
6am-7:30pm Brain function: 50%
Night Time Brain function 20%TrueFalse - 12. Multiple ChoiceIf you chew gum when you study a subject and then chew the same flavor when you have a test it CAN'T help you remember.FalseTrue
- 13. Multiple ChoiceHave a headache? Eat a mint, it has proven to reduce your stress level?TrueFalseBoth A and B
- 14. Multiple ChoiceStudents should avoid studying in the following area(s).One's bedLibraryStudy groupCoffee shop
- 15. Multiple Choice
A 2015 study of 52 children ages 9-12 found that kids who were better hydrated had increased cognitive performance in areas including attention and working memory.
FalseTrue - Answer choicesTagsAnswer choicesTags