Carbohydrates
2 years ago
niknboyz
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16 QuestionsShow answers
  • Question 1
    30 seconds
    Q. Carbohydrates are the first source of _______ for the body?
    answer choices
    repair
    hygiene
    fuel
  • Question 2
    30 seconds
    Q. The percentage of our daily calories that should come from carbohydrate should be in the range of ______to_____%
    answer choices
    5-10%
    45-65%
    20-25%
    90-100%
  • Question 3
    30 seconds
    Q. If we eat too much carbohydrate it is stored in the body as ___?
    answer choices
    fat
    extra cells
    flouride
  • Question 4
    30 seconds
    Q. Some carbohydrate foods are ________
    answer choices
    fruits
    grains
    vegetables
    all the above
  • Question 5
    30 seconds
    Q. _____________ carbohydrates come from sugar. They do not supply many nutrients.
    answer choices
    complex
    optional
    simple
    loaded
  • Question 6
    30 seconds
    Q. Simple carbohydrates do not supply any _________________.
    answer choices
    fiber
    fuel
  • Question 7
    30 seconds
    Q. An example of a simple carbohydrate could be ________________.
    answer choices
    bread
    oatmeal
    cupcake
    pasta
  • Question 8
    30 seconds
    Q. Different sugars all end in the suffix _____
    answer choices
    ly
    itis
    ose
    ion
  • Question 9
    30 seconds
    Q. The simple sugar from fruit is called_____.
    answer choices
    sucrose
    lactose
    fructose
    maltose
  • Question 10
    30 seconds
    Q. The simple sugar in milk is ________.
    answer choices
    lactose
    maltose
    sucrose
    fructose
  • Question 11
    30 seconds
    Q. ______________ carbohydrates supply longer lasting energy.
    answer choices
    simple
    complex
    generic
  • Question 12
    30 seconds
    Q. complex carbohydrates contain many nutrients and also contain__________
    answer choices
    fiber
    protein
  • Question 13
    30 seconds
    Q. The following is an example of a complex carbohydrate
    answer choices
    can of pop
    poptart
    sweet potato
    Snickers
  • Question 14
    30 seconds
    Q. Beans are a good source of carbohydrates. 
    answer choices
    true
    false 
  • Question 15
    30 seconds
    Q. When choosing carbohydrates, try and choose ___________ carbs.
    answer choices
    complex
    simple
  • Question 16
    30 seconds
    Q. Corn syrup is an a type of simple carbohydrate added to sweeten foods. 
    answer choices
    true 
    false
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