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- 1. Multiple Choice
Why is fat an important part of our diet?Because it tastes goodBecause it carries so much energyBecause it contains nutrients you can't get from anything elseBecause it contain oxygen atoms - 2. Multiple ChoiceWhat do carbohydrates and fats have in common?They're both sources of glucoseThey're both sources of proteinThey're both sources of fatty acidsThey're both sources of glycerol
- 3. Multiple ChoiceWhat might happen if you didn't get enough fatty acids in your diet?Your brain wouldn't have enough energyYour muscles wouldn't have enough energyYour kidneys and liver might not function properlyYour bones might become brittle
- 4. Multiple ChoiceA sedentary lifestyle can cause glucose to turn into body fat. What is the best synonym for "sedentary?"healthyhyperactivesleep-deprivedinactive
- 5. Multiple ChoiceWhich of the following items might be high in saturated fat?purified waterwhole wheat breadice creambroccoli
- 6. Multiple ChoiceWhy is saturated fat found in so many animal products?Because it's part of the cell membranes of animal tissuesBecause animals must eat saturated fat to surviveBecause proteins are broken down into saturated fat when animals dieBecause saturated fat is a key component of animal bones
- 7. Multiple ChoiceIf you eat too much saturated fat, cholesterol might build up:in your brainin your liverin your veins and arteriesin your bones
- 8. Multiple ChoiceWhat is the key difference between saturated and unsaturated fats?Saturated fats are usually liquid at room temperature; unsaturated fats are usually solidSaturated fats stay solid at room temperature; unsaturated fats are usually liquidSaturated fats can be found in vegetable oils, unsaturated fats can be found in animal productsSaturated fats are healthier than unsaturated fats
- 9. Multiple ChoiceA product that contains lots of hydrogenated oils is probably rich in:Saturated fatUnsaturated fatMonosaturated fatTrans fat
- 10. Multiple ChoiceWhy shouldn't you worry about getting enough fat in your diet?Because all fat is bad for youBecause it's found in so many foodsBecause you don't need any fat in your diet at allBecause you can take it as a vitamin if you don't eat it
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