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10 QuestionsShow answers
  • Question 1
    30 seconds
    Q. Why is fat an important part of our diet?
    answer choices
    Because it tastes good
    Because it carries so much energy
    Because it  contains nutrients you can't get from anything else
    Because it contain oxygen atoms
  • Question 2
    30 seconds
    Q. What do carbohydrates and fats have in common?
    answer choices
    They're both sources of glucose
    They're both sources of protein
    They're both sources of fatty acids
    They're both sources of glycerol
  • Question 3
    30 seconds
    Q. What might happen if you didn't get enough fatty acids in your diet?
    answer choices
    Your brain wouldn't have enough energy
    Your muscles wouldn't have enough energy
    Your kidneys and liver might not function properly
    Your bones might become brittle
  • Question 4
    30 seconds
    Q. A sedentary lifestyle can cause glucose to turn into body fat. What is the best synonym for "sedentary?"
    answer choices
  • Question 5
    30 seconds
    Q. Which of the following items might be high in saturated fat?
    answer choices
    purified water
    whole wheat bread
    ice cream
  • Question 6
    30 seconds
    Q. Why is saturated fat found in so many animal products?
    answer choices
    Because it's part of the cell membranes of animal tissues
    Because animals must eat saturated fat to survive
    Because proteins are broken down into saturated fat when animals die
    Because saturated fat is a  key component of animal bones
  • Question 7
    30 seconds
    Q. If you eat too much saturated fat, cholesterol might build up:
    answer choices
    in your brain
    in your liver
    in your veins and arteries
    in your bones
  • Question 8
    30 seconds
    Q. What is the key difference between saturated and unsaturated fats?
    answer choices
    Saturated fats are usually liquid at room temperature; unsaturated fats are usually solid
    Saturated fats stay solid at room temperature; unsaturated fats are usually liquid
    Saturated fats can be found in vegetable oils, unsaturated fats can be found in animal products
    Saturated fats are healthier than unsaturated fats
  • Question 9
    30 seconds
    Q. A product that contains lots of hydrogenated oils is probably rich in:
    answer choices
    Saturated fat
    Unsaturated fat
    Monosaturated fat
    Trans fat
  • Question 10
    30 seconds
    Q. Why shouldn't you worry about getting enough fat in your diet?
    answer choices
    Because all fat is bad for you
    Because it's found in so many foods
    Because you don't need any fat in your diet at all
    Because you can take it as a vitamin if you don't eat it
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