Physical Activity Pyramid

Physical Activity Pyramid

Assessment

Assessment

Created by

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Physical Ed

4th - 6th Grade

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10 questions

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1.

Multiple Choice

30 sec

1 pt

What is the diagram that shows the different physical activities that you should do everyday? 

Essential Food Pyramid

Daily Exercise Pyramid

Physical Activity Pyramid

Exercise Program Pyramid

2.

Multiple Choice

30 sec

1 pt

Which of the following activities should you do more often everyday?

Riding a car 

Taking the elevator

Taking a walk

staying quiet in a corner

3.

Multiple Choice

30 sec

1 pt

Which of the following activities should you limit doing within the week?

Playing outdoor games with classmates

Riding your bike with friends

Helping do some chores at home

Playing computer and video games

4.

Multiple Choice

30 sec

1 pt

Which of the following activities should you not do 3 to 5 times a week?

walk in the park

go swimming in a pool

play with friends

watch TV for hours

5.

Multiple Choice

30 sec

1 pt

What are the advantages of doing physical activities?

control your weight

be physically fit

be mentally alert

all of these

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