Which of the following is not related to health fitness components?
Cardio-vascular endurance
Flexibility
Muscular Strength
Dance
2. Multiple Choice
10 seconds
1 pt
is the body’s relative amount of fat to fat-free mass
Body Composition
Body Structure
3. Multiple Choice
10 seconds
1 pt
refers to the muscle’s ability to generate force against physical objects
Muscle Endurance
Muscular Strength
4. Multiple Choice
10 seconds
1 pt
refers to the ability of joints to move through a full range of motion
Muscle Flexion
Flexibility
5. Multiple Choice
10 seconds
1 pt
is the ability of heart, lungs, and blood vessels to deliver oxygen to working muscles and tissues, as well as the ability of those muscles and tissues to utilize those oxygen
Cardio-vascular endurance
Cardio-vascular system
6. Multiple Choice
10 seconds
1 pt
is the amount of time it takes to respond to a stimulus.
Reaction Time
Speed
7. Multiple Choice
10 seconds
1 pt
is the ability to move quickly across the ground or move limbs rapidly to grab or throw.