Physical Ed

7th -

12thgrade

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Physical Fitness Components

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  • 1. Multiple Choice
    10 seconds
    1 pt
    Which of the following is not related to health fitness components?
    Cardio-vascular endurance
    Flexibility
    Muscular Strength
    Dance
  • 2. Multiple Choice
    10 seconds
    1 pt
    is the body’s relative amount of fat to fat-free mass
    Body Composition
    Body Structure
  • 3. Multiple Choice
    10 seconds
    1 pt
    refers to the muscle’s ability to generate force against physical objects
    Muscle Endurance
    Muscular Strength
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