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- 1. Multiple ChoiceWhat is cholesterol?A carbohydrateA waxy fat-like substanceA proteinA vitamin
- 2. Multiple ChoiceWhat is a HDL?Cholesterol your body makesCholesterol you get from eating animal products
- 3. Multiple ChoiceHow can you increase HDL levels?Decreasing body weightAvoiding saturated fat intakeExercising for at least 20 minutes, 3 times a weekall of the above
- 4. Multiple ChoiceWhere do human bodies get cholesterol?Eating PlantsEating Animal ProductsOur Bodies Make ItEating animal products and through the liver's production of cholesterol.
- 5. Multiple ChoiceCholesterol is added to the body by eating...Animal productsFood in generalPlant productsWater
- 6. Multiple ChoiceExperts recommend testing cholesterol levels for all children.TrueFalse
- 7. Multiple ChoiceOne out of every 6 adults, in the US, has high cholesterol.TrueFalse
- 8. Multiple ChoiceWhat is the best plan to reduce high cholesterol?Diet changesExerciseblood testDiet changes combined with exercise.
- 9. Multiple ChoiceWhat are LDLs?Liver Deadly LevelsHDLsGood CholesterolLow-Density Lipo Proteins
- 10. Multiple ChoiceLDLs are necessary in your dietTrueFalse
- 11. Multiple ChoiceAre LDLs bad?Yes, increased consumption leads to clogged arteries.No, increased consumption leads to lower plaque build up in the arteries.
- 12. Multiple ChoiceWhat factors increase your risk for high blood cholesterol?ObesityEating too much junk foodFamily History of high cholesterolAll of these answers.
- Answer choicesTagsAnswer choicesTags