Nutrients
3 years ago
iwasaki
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11 QuestionsShow answers
  • Question 1
    30 seconds
    Q. Grains are a good source of...
    answer choices
    Protein
    Carbohydrates
    Sugar
    Water
  • Question 2
    30 seconds
    Q. The food group that is highest in protein is...
    answer choices
    Milk and alternatives
    Fruit and vegetables
    Meat and alternatives
    Grain products
  • Question 3
    30 seconds
    Q. Water
    answer choices
    Gives us energy
    Helps body to absorb fat
    Carries nutrients around body
    Is not a nutrient
  • Question 4
    30 seconds
    Q. Which nutrient is our body's MAIN source of energy?
    answer choices
    Carbohydrates
    Fats
    Water
    Minerals
  • Question 5
    30 seconds
    Q. How does calcium help our body?
    answer choices
    Builds muscle
    Helps eyesight
    Develops red blood cells
    Builds strong bones
  • Question 6
    30 seconds
    Q. Which one of these is considered the "good fats" that we get from foods?
    answer choices
    Unsaturated Fat
    Trans Fat
    Saturated 
    Carbs
  • Question 7
    20 seconds
    Q. Seafood is a type of protein.
    answer choices
    True
    False
    Maybe
  • Question 8
    20 seconds
    Q. Cereal is a type of a grain.
    answer choices
    True
    Maybe
    False
  • Question 9
    30 seconds
    Q. How can you tell what the main ingredient in a food is?
    answer choices
    the first ingredient on the food label
    the last ingredient on the food lable
    the one with the highest percentage
    the amount of calories
  • Question 10
    30 seconds
    Q. Which of the following are proteins?
    answer choices
    arugula
    Strawberries
    tortilla
    Beans, eggs, chicken
  • Question 11
    30 seconds
    Q. How many calories in 1 cup of soup?
    answer choices
    160
    120
    100
    60
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