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- 1. Multiple ChoiceGrains are a good source of...ProteinCarbohydratesSugarWater
- 2. Multiple ChoiceThe food group that is highest in protein is...Milk and alternativesFruit and vegetablesMeat and alternativesGrain products
- 3. Multiple Choice
WaterGives us energyHelps body to absorb fatCarries nutrients around bodyIs not a nutrient - 4. Multiple ChoiceWhich nutrient is our body's MAIN source of energy?CarbohydratesFatsWaterMinerals
- 5. Multiple ChoiceHow does calcium help our body?Builds muscleHelps eyesightDevelops red blood cellsBuilds strong bones
- 6. Multiple ChoiceWhich one of these is considered the "good fats" that we get from foods?Unsaturated FatTrans FatSaturatedCarbs
- 7. Multiple ChoiceSeafood is a type of protein.TrueFalseMaybe
- 8. Multiple ChoiceCereal is a type of a grain.TrueMaybeFalse
- 9. Multiple ChoiceHow can you tell what the main ingredient in a food is?the first ingredient on the food labelthe last ingredient on the food lablethe one with the highest percentagethe amount of calories
- 10. Multiple ChoiceWhich of the following are proteins?arugulaStrawberriestortillaBeans, eggs, chicken
- 11. Multiple ChoiceHow many calories in 1 cup of soup?16012010060
- Answer choicesTagsAnswer choicesTags