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- 1. Multiple ChoiceThis nutrient is the main source of energy for the body.ProteinCarbohydratesWaterFat
- 2. Multiple ChoiceThis nutrient helps repair cells and build new cells.ProteinCholesterolCarbohydratesFat
- 3. Multiple ChoiceThis vitamin helps heal wounds and fight off disease.Vitamin AVitamin B12Vitamin CVitamin D
- 4. Multiple ChoiceThis mineral strengthens bones and teeth and helps fight osteoporosis.IronPotassiumPhospherousCalcium
- 5. Multiple ChoiceWhich of the following foods in NOT and example of a complex carbohydrate?PastaBreadRiceCandy
- 6. Multiple ChoiceWhich of the following is NOT an example of a complete protein.ChickenBeefNutsFish
- 7. Multiple ChoiceWhich of the following foods is NOT high in saturated fat?Olive OilLardAnimal FatIce Cream
- 8. Multiple Choice1 gram of fat = _____ calories5439
- 9. Multiple Choice
What is the serving size for the Oreos?2 cookies1 cookie8 cookies10 cookies - 10. Multiple Choice1 gram of carbohydrates = _____ calories1432
- 11. Multiple Choice1 gram of fiber = _____ calories1432
- 12. Multiple Choice_____________________ are the units of heat that measure the energy used by the body and the energy that foods supply to the body.CaloriesNutritionNutrientAppetite
- 13. Multiple ChoiceTo keep food safe and minimize the risks of food-borne illnesses, you should properly...Clean, Separate, Cook, ChillWash, Rinse, Sanitize, DryProbiotics, Wash, Cook, OrganicClean, Cook, Chill
- 14. Multiple ChoiceWhich is NOT a primary purpose of nutritional facts?To confuse you about the productTo help you make healthier and informed decisions
- 15. Multiple ChoiceIngredients are listed in what order?least → greatestgreatest → leastrandom order
- 16. Multiple ChoiceHow many grams of total fat are in the pizza rolls per serving?10 g10 mg8 g3 g
- 17. Multiple ChoiceAppetite is an unlearned, inborn response or natural physical drive that protects you from starvation.FalseTrue
- 18. Multiple ChoiceThis nutrient cushions vital organs, insulates the body and transports certain vitamins.ProteinFatCarbohydratesFiber
- 19. Multiple ChoiceWhich color represents nutrients that you should try to eat less of?greenorangebluepurple
- 20. Multiple ChoiceWhich color represents nutrients that you should try to eat more of?greenorangebluepurple
- Answer choicesTagsAnswer choicesTags