6th Grade P.E. Test

6th Grade P.E. Test

Assessment

Assessment

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Physical Ed

6th Grade

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10 questions

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1.

Multiple Choice

2 mins

1 pt

What are the 5 physical fitness tests within the Fitness Gram?

 Pacer, Height/Weight, Curl-Up, Push-Up, Flexibility

Flexibility, Curl-Up, Lunges, Push-Up, Pacer

 Pacer, Curl-Up, Push-Up, Over-Unders, Height/Weight

Push-Up, Burpee, Pull-Up, Flexibility, Pacer

2.

Multiple Choice

2 mins

1 pt

What are the 5 components of fitness?

Height/Weight, Pacer, Push-up, Curl-up, Sit and Reach

 Muscle Strength, Muscle Endurance, Flexibility, Cardiorespiratory  Endurance, Body Composition

  Cardiovascular Strength, Endurance, Muscles, Flexibility, jumping

Running, Swimming, Basket ball, Baseball, Long Jump

3.

Multiple Choice

2 mins

1 pt

What is the order of operations when entering the gym?

 Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity

Roll Call, Dress Out, Play activity

 Roll Call, Dress Out, Roll Call, Static Stretches, Calisthenics, Play Activity

 Drop off IPAD, Dress Out, Roll Call, Dynamic Stretches, Calisthenics, Play Activity

4.

Multiple Choice

2 mins

1 pt

What should you always do when you’re in the P.E. classroom?

Ask questions/Answer questions

Respect your classmates

  Respect the teacher

 All of the above

5.

Multiple Choice

2 mins

1 pt

What are the 4 Social Contract questions?

What are you doing?  What are you supposed to be doing?  How are you going to change it?  What is going to happen if you don’t change it? 

Are you supposed to be doing that?  How are you going to change it?  What’s the consequence if you don’t?  Would you like to go to the office?

 Would you like to go to the offce? 
Where are the questions posted?  How are you going to fix your problem?  Do we need to call home? 

Can I chew gum? Can I run in the gym? Why do I have to dress out? How do I get a 100?

6.

Multiple Choice

2 mins

1 pt

What are the daily Static stretching exercises?

Jumping jacks, forward lunge, rocking chair, wall jumps

 Curl-Up, Push-Up, Burpee, T-Jacks

  Jump Rope, line touches, Knee to Elbow, Frankenstein

  Run in Place, High Knees, Frankenstein, line jumps, lunges, Windmills, Squats

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