Q. What are the 2 types of carbohydrates?

Q. Saturated and Unsaturated are forms of..

Q. A potato is an example of....

Q. Which nutrients are the building blocks of our body?

Q. Water soluble and fat soluble are types of...

Q. Which type of carbohydrates is consider "Good Carbs"?

Q. Fish is a good source of protein

Q. What nutrient is our body mainly made up of?

Q. What are substances found in food that your body needs for survival, development, energy and growth? (Hint: There are 6 of them!)

Q. Meat is an example of

Q. Avocados are a bad fat

Q. What is our main source of energy?

Q. A car cannot run without gas just like we cannot run without food

Q. What provides insulation for our body?

Q. Which nutrient helps our body use energy from food?

Q. Which nutrient regulates activity of the cells?

Q. Calcium and Iron are examples of...

Q. What nutrient hydrates our body?

Q. Water can be found in...

Q. Vegetables are a good source of fat

Q. Define Calorie

Q. What percent of the body is made up of water?

Q. We need to have fat in our diets

Q. I need all 6 essential nutrients to live

Q. What is not a type of carbohydrate?

Q. To stay healthy, you should eat more simple carbohydrates than complex carbohydrates

Q. Which choice is NOT one of the essential nutrients?

Q. Fiber has many benefits, such as...

Q. Fish, nuts, oils and avocado are health sources of....

Q. This essential nutrient helps repair skin and build muscle.

Q. Vitamins, Minerals, Water all...

Q. Which nutrient insulates and cushions the body while also storing energy for the body to use?

Q. Which nutrient is responsible for building and strengthening bones and teeth in the body, as well as maintaining body functions?

Q. When you don't drink enough water you can become: