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- 1. Multiple ChoicePeople with good mental and emotional health spend time developing and maintaining close relationships.TRUEFALSE
IT DEPENDS
- 2. Multiple ChoicePeople with good mental and emotional health never experience disappointments or failures.TRUEFALSEIT DEPENDS
- 3. Multiple ChoiceMost teenagers regularly experience mood swings.TRUEFALSEIT DEPENDS
- 4. Multiple Choice
Many teenagers have a distinct identity and clear sense of who they are.
TRUE
FALSE
IT DEPENDS
- 5. Multiple ChoiceOnce people establish their identity, it remains set for their lifetime.TRUEFALSEIT DEPENDS
- 6. Multiple ChoiceIf you are experiencing unpleasant emotions, it is best to distract yourself and not think about what is causing them.TRUEFALSEIT DEPENDS
- 7. Multiple ChoicePeople with good mental and emotional health also have good physical health.TRUEFALSEIT DEPENDS
- 8. Multiple ChoiceHaving fun is an important part of maintaining good mental and emotional health.TRUEFALSEIT DEPENDS
- 9. Multiple ChoicePeople with high self-esteem are often boastful and conceited.TRUEFALSEIT DEPENDS
- 10. Multiple ChoiceGender identity is more important for boys than girls.TRUEFALSEIT DEPENDS
- 11. Multiple ChoiceWhich of the following is NOT a characteristic of good mental/emotional health?being overwhelmed by everyday challengeshaving a sense of purposehaving the ability to make safe, responsible decisionsbeing positive and hopeful about life
- 12. Multiple ChoiceWhich emotion is usually the result of acting in a way that does not agree with your values and beliefs?guiltloveangerhappiness
- 13. Multiple ChoiceDuring the teen years, how can hormones impact emotions?by making your response to all emotions more positiveby eliminating most extreme emotionsby making all emotions more manageableby causing rapid changes from one emotion to another
- 14. Multiple ChoiceAccepting the differences and decisions of others is a way to show respect.TrueFalseIT DEPENDS
- 15. Multiple Choice
What is a way you can manage your anger?Leave the situationCount to ten before doing anythingTell the person why you are angry.All of the above - 16. Multiple Choice
Which of the following is an effective way to improve self esteem?
Use negative self-talk whenever possible
Remind yourself constantly of the poor choices you made in the past
Focus on your shortcomings
Accept your mistakes and think of them as learning opportunities
- 17. Multiple Choice
What are emotions?
Signals that tell your mind and body how to react
Mental processes that protect individuals from strong or stressful emotions and situations
Ability to imagine and understand how someone else feels
Chemical secreted by glands that regulates the activity of body cells
intentional use of unfriendly or offensive behavior
- 18. Multiple Choice
What is empathy?
signals that tell your mind and body how to react
mental processes that protect individuals from strong or stressful emotions or situations
ability to imagine and understand how someone else feels
chemical secreted by glands that regulates the activity of body cells
intentional use of unfriendly or offensive behavior
- 19. Multiple Choice
What are defense mechanisms?
signals that tell your mind and body how to react
mental processes that protect individuals from strong or stressful emotions or situations
ability to imagine and understand how someone else feels
chemical secreted by glands that regulates the activity of body cells
intentional use of unfriendly or offensive behavior
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