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- 1. Multiple ChoiceHow much of your plate should be fruits and vegetables?One quarterOne halfThree quartersAll of it
- 2. Multiple ChoiceHow many servings of fruit should both boys and girls eat daily?1.5 cups1 cup2 cups2.5 cups
- 3. Multiple ChoiceEating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk forOsteoporosisCeliac DiseaseLactose IntoleranceHeart Disease
- 4. Multiple ChoiceHow many glasses of milk should you drink during the day to get the recommended amount of dairy?None1 glass2 glasses3 glasses
- 5. Multiple ChoiceTomatoes are nutritionally considered to be in what food group?FruitsVegetablesProteinGrains
- 6. Multiple ChoiceGirls should consume how many cups of vegetables daily?1 cup2 cups3 cups4 cups
- 7. Multiple ChoiceBoys should consume how many cups of vegetables daily?1 cup1.5 cups2 cups2.5 cups
- 8. Multiple ChoiceWhich of the following are not considered to be a sub group of vegetables?Dark Green VegetablesRed and Orange VegetablesStarchy VegetablesYellow Vegetables
- 9. Multiple ChoiceWhich vitamin helps with our night vision?Vitamin DVitamin CVitamin EVitamin A
- 10. Multiple ChoiceWhich vitamin helps heal our bodies and build our immune system?Vitamin AVitamin CVitamin DVitamin E
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