Fruits & Veggies
3 years ago
jech24
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10 QuestionsShow answers
  • Question 1
    30 seconds
    Q. How much of your plate should be fruits and vegetables? 
    answer choices
    One quarter
    One half
    Three quarters
    All of it 
  • Question 2
    30 seconds
    Q. How many servings of fruit should both boys and girls eat daily? 
    answer choices
    1.5 cups
    1 cup
    2 cups
    2.5 cups 
  • Question 3
    30 seconds
    Q. Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for 
    answer choices
    Osteoporosis 
    Celiac Disease
    Lactose Intolerance
    Heart Disease
  • Question 4
    30 seconds
    Q. How many glasses of milk should you drink during the day to get the recommended amount of dairy? 
    answer choices
    None
    1 glass
    2 glasses
    3 glasses 
  • Question 5
    30 seconds
    Q. Tomatoes are nutritionally considered to be in what food group? 
    answer choices
    Fruits
    Vegetables
    Protein
    Grains
  • Question 6
    30 seconds
    Q. Girls should consume how many cups of vegetables daily? 
    answer choices
    1 cup
    2 cups
    3 cups
    4 cups
  • Question 7
    30 seconds
    Q. Boys should consume how many cups of vegetables daily?
    answer choices
    1 cup
    1.5 cups
    2 cups
    2.5 cups
  • Question 8
    30 seconds
    Q. Which of the following are not considered to be a sub group of vegetables? 
    answer choices
    Dark Green Vegetables
    Red and Orange Vegetables
    Starchy Vegetables
    Yellow Vegetables 
  • Question 9
    30 seconds
    Q. Which vitamin helps with our night vision? 
    answer choices
    Vitamin D
    Vitamin C
    Vitamin E
    Vitamin A 
  • Question 10
    30 seconds
    Q. Which vitamin helps heal our bodies and build our immune system? 
    answer choices
    Vitamin A
    Vitamin C
    Vitamin D
    Vitamin E 
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